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15 Minute Chicken and Vegetable Stir-Fry

Servings

4

Prep Time

10 Minutes

Cook Time

5 Minutes

Total Time

15 Minutes

This quick and flavorful 15 Minute Chicken and Vegetable Stir-Fry is a great weeknight meal that combines tender chicken, crisp vegetables, and a savory sauce. With minimal preparation and cooking time, this dish is perfect for busy evenings when a delicious meal is needed fast. The colorful array of vegetables adds freshness and nutrition, while the protein-rich chicken provides satisfaction. The stir-fry sauce balances sweet and savory flavors, making it enjoyable and easy to prepare.

Ingredients

  • 1 lb chicken breast, thinly sliced
  • 2 cups broccoli florets
  • 1/2 cup carrots, thinly sliced
  • 1/2 cup bell peppers, sliced
  • 1/4 cup soy sauce
  • 2 tbsp vegetable oil
  • 1 tbsp garlic, minced
  • 1/4 cup green onions, sliced

Instructions

  1. Heat 2 tablespoons of vegetable oil in a large skillet over medium-high heat.
  2. Add the thinly sliced chicken breast to the skillet and cook until browned, about 3-4 minutes on each side.
  3. Stir in 1 tablespoon of minced garlic and 1/4 cup of soy sauce, mixing thoroughly with the chicken.
  4. Add broccoli florets, thinly sliced carrots, and sliced bell peppers. Continue to cook for another 3-4 minutes until vegetables are tender-crisp.
  5. Remove from heat and sprinkle sliced green onions over the stir-fry.
  6. Serve immediately over cooked rice or noodles of choice.

Keywords: Dinner, Quick, Vegetables

Spice Rack: Soy Sauce, Garlic, Green Onions



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