Beef and Quinoa Powerhouse with Cumin and Smoked Paprika

This hearty dish combines protein-rich beef and fiber-packed quinoa with aromatic spices like cumin and smoked paprika. It offers a flavorful and balanced meal option that is both wholesome and filling. Ideal for a weeknight dinner or meal prep, it provides a nutritious alternative to standard fare. Accompanied by savory beef broth, the texture and taste of the ingredients come together harmoniously, resulting in a dish that is as nourishing as it is delicious.

Ingredients

• 1 lb ground beef
• 1 cup quinoa, rinsed and drained
• 1 tsp cumin
• 1 tsp smoked paprika
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 whole onion, chopped
• 2 cloves garlic, minced
• 1 cup beef broth

Instructions

1. In a large skillet, cook the ground beef over medium heat until browned, about 5-7 minutes. Drain any excess fat from the skillet.
2. Add the chopped onion and minced garlic to the skillet, cooking for about 3-4 minutes until the onion is softened and translucent.
3. Stir in the quinoa, cumin, and smoked paprika. Cook the mixture for 1-2 minutes, stirring frequently to combine the spices.
4. Pour in the beef broth and bring the mixture to a boil. Once boiling, reduce the heat to low, cover the skillet, and let it simmer for about 15-20 minutes until the quinoa is tender and liquid is absorbed.
5. Once cooked, fluff the quinoa mixture with a fork to separate the grains. Adjust seasoning if needed, adding salt and black pepper to taste.
6. Serve the dish hot as a hearty main course, or portion it for meal prep.

Keywords: Beef, Quinoa, Cumin, Smoked Paprika, Main Course

Spice Rack: Cumin, Smoked Paprika

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