This vibrant Blackened Salmon Salad with Avocado Lime Dressing offers an engaging mix of flavors and textures. The seasoned salmon brings a smoky note, while the creamy avocado lime dressing adds a refreshing zest. Combined with crisp greens, juicy cherry tomatoes, and crunchy cucumbers, this salad is a nutritious and enjoyable meal choice. Suitable for both a light lunch and a flavorful dinner, this dish delivers a delightful culinary experience.

Ingredients

• 4 oz salmon fillets
• 1 medium avocado, diced
• 2 cups mixed greens
• 1/2 cup cherry tomatoes, halved
• 1/4 cup cucumber, sliced
• 1/4 cup red onion, thinly sliced
• 1/4 cup fresh cilantro, chopped
• 2 tbsp olive oil
• 1 tbsp blackening seasoning
• 1 tbsp lime juice
• 1 tbsp honey

Instructions

1. Preheat the oven to 400°F (200°C).
2. Rub the salmon fillets with olive oil and blackening seasoning.
3. Heat a skillet over medium-high heat and sear the salmon for 2 minutes on each side.
4. Transfer the salmon to the oven and bake for 5-7 minutes, or until cooked through.
5. In a small bowl, mash the avocado and mix in lime juice, honey, and chopped cilantro to make the dressing.
6. In a large salad bowl, combine mixed greens, cherry tomatoes, cucumber, and red onion.
7. Place the blackened salmon on top of the salad and drizzle with avocado lime dressing.
8. Gently toss the salad to coat evenly and serve immediately.

Keywords: Healthy, Quick, Nutritious, Salad, American

Spice Rack: Blackening Seasoning, Cilantro

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Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.

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