Blanched Green Beans offers a fresh, crisp side dish that accentuates the natural flavor of green beans. This recipe involves a blanching process that preserves the beans’ vibrant color and crunchy texture. With minimal ingredients and simple preparation, Blanched Green Beans complement a variety of meals while providing a nutritious boost of vitamins and fiber. Whether served warm or chilled, this versatile dish enhances any meal with its delightful taste and texture.

Ingredients

• 1 lb green beans, trimmed
• 1 Tbsp salt
• 1 Tbsp olive oil

Instructions

1. Bring a large pot of water to a boil over high heat.
2. Once boiling, add salt to the water to season the green beans as they cook.
3. Add the green beans and cook them for 2 to 3 minutes until they are bright green and crisp-tender.
4. Immediately transfer the cooked green beans to a bowl of ice water to stop the cooking process and retain their color and texture.
5. After a few minutes, drain the green beans thoroughly and toss them with olive oil to coat evenly before serving.
6. Adjust seasoning with additional salt and freshly ground pepper to taste, if desired.

Keywords: Healthy, Easy, Vegan, Vegetables, Quick

Spice Rack: Salt, Pepper

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Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.

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