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Breakfast Hash with Sweet Potatoes and Sausage

This hearty breakfast hash combines sweet potatoes, savory sausage, and flavorful herbs, creating a delightful morning meal. With rich proteins and nutrients, it offers a wholesome start to the day. The mix of sweet and savory elements provides a balanced taste that is versatile for various palates. Suitable for weekend brunches or quick weekday breakfasts, this dish appeals to meat lovers and those seeking gluten-free options. Enjoy this fulfilling hash as a staple in the breakfast repertoire, offering a blend of essential flavors for a nourishing kick-start to your morning.

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Ingredients

  • 1 pound sweet Italian sausage, casings removed
  • 2 medium sweet potatoes, peeled and diced
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon paprika
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. In a large skillet, cook the sweet Italian sausage over medium heat, breaking it into crumbles until browned, about 5 to 7 minutes.
  2. Add the diced sweet potatoes, diced onion, and minced garlic to the skillet. Cook, stirring occasionally, until the sweet potatoes are tender, about 15 to 20 minutes.
  3. Stir in the paprika and dried thyme. Cook for an additional 2 to 3 minutes to blend the flavors.
  4. Adjust salt and black pepper according to taste. Serve hot, optionally garnished with fresh herbs or a sprinkle of cheese.

Keywords: Breakfast, Hearty, Nourishing, Sweet Potatoes, Sausage

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Spice Rack: Paprika, Thyme



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