Chimichurri Freekeh Skewers with Cilantro

Chimichurri Freekeh Skewers with Cilantro offer a delightful meal option that’s both flavorful and nutritious. Smoky freekeh grains blend well with zesty chimichurri sauce and fresh cilantro, creating a meal that looks and tastes vibrant. These skewers are simple to prepare, making them suitable for a quick weeknight dinner or a summer barbecue. Whether you’re vegetarian or simply looking to incorporate more plant-based meals into your routine, these skewers offer a pleasing experience for any palate. Their blend of textures and flavors makes each bite a culinary treat.

Ingredients

• 1 cup freekeh
• 1/2 cup chimichurri sauce
• 1 bunch cilantro
• 1 tbsp olive oil
• 1 tsp garlic powder
• 1 whole red bell pepper, diced
• 1 whole yellow bell pepper, diced
• 1 whole red onion, diced
• 8 whole cherry tomatoes
• 8 whole skewers

Instructions

1. Cook the freekeh according to package instructions. Once cooked, allow it to cool to room temperature.
2. In a small bowl, combine chimichurri sauce, olive oil, and garlic powder. Mix until well blended.
3. Dice the red bell pepper, yellow bell pepper, and red onion into evenly sized pieces.
4. Thread the cooled freekeh, diced peppers, onion, and cherry tomatoes onto the skewers, alternating ingredients for even distribution.
5. Preheat a grill to medium-high heat. Lightly oil the grill grates to prevent sticking.
6. Brush the chimichurri mixture generously over the skewers, ensuring all ingredients are coated.
7. Place the skewers on the grill and cook for 10-12 minutes, turning occasionally, until vegetables are tender and slightly charred.
8. Transfer the skewers to a serving platter and garnish with fresh cilantro leaves before serving.

Keywords: Healthy, Grilled, Freekeh, Cilantro

Spice Rack: Garlic Powder

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Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.

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