Lamb and Split Pea Stew (Khoresh Gheimeh)

Lamb and Split Pea Stew, also known as Khoresh Gheimeh, is a hearty Iranian dish that combines tender lamb with nutritious split peas. The stew is infused with aromatic spices like turmeric and cinnamon, resulting in a rich and savory broth. The tender meat and creamy peas create a comforting meal that’s enjoyed at family dinners and special occasions. It pairs wonderfully with fluffy basmati rice for a well-rounded dining experience.

Ingredients

• 1 lb lamb shoulder, cubed
• 1 cup yellow split peas
• 1 large onion, chopped
• 2 cloves garlic, minced
• 1 tsp turmeric
• 1 tsp cinnamon
• 4 cups beef broth
• 2 tbsp tomato paste
• 2 tbsp olive oil

Instructions

1. In a large pot, heat olive oil over medium heat.
2. Add the chopped onions and garlic; sauté for 2 to 3 minutes until translucent.
3. Add the cubed lamb, turmeric, and cinnamon; cook until the lamb is browned on all sides.
4. Stir in the yellow split peas, beef broth, and tomato paste.
5. Bring to a boil, then reduce heat to low and simmer for 1 hour, or until the lamb is tender and the peas are cooked.
6. Taste and adjust the seasoning if needed.

Keywords: Hearty, Nutritious, Comforting, Savory, Stew

Spice Rack: Turmeric, Cinnamon

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