Chickpea flour socca, originating from Nice, France, is a savory pancake that serves as a versatile base for various toppings. This gluten-free dish is simple to prepare and features a crispy exterior with a soft interior, suitable for any mealtime. The batter is easy to mix, offering flexibility in topping choices ranging from Mediterranean-inspired olives and feta to spicy jalapeños and cheddar. Enjoy this dish as a light lunch, appetizer, or snack for a delightful taste of the French Riviera.
Ingredients
- 1 cup chickpea flour
- 1/2 tsp salt
- 1/2 tsp ground cumin
- 1/2 tsp smoked paprika
- 1 1/4 cups water
- 2 Tbsp olive oil
- 1/4 cup fresh herbs, chopped (e.g., parsley, cilantro)
- 1/4 cup olives, sliced
- 1/4 cup feta cheese, crumbled
Instructions
- Preheat the oven to 450°F (230°C) and place a cast-iron skillet inside to heat.
- In a bowl, whisk together chickpea flour, salt, cumin, paprika, water, and 1 tablespoon of olive oil until smooth.
- Carefully remove the hot skillet from the oven, add 1 tablespoon of olive oil, and swirl to coat the bottom.
- Pour in the batter evenly. The preheated skillet will help to start cooking the bottom of the socca immediately, contributing to its crisp texture.
- Bake for 15-20 minutes until the edges are golden and crispy, and the center is set.
- Remove from oven, evenly distribute the chopped herbs, sliced olives, and crumbled feta cheese over the socca.
- Return the skillet to the oven and bake for an additional 3-5 minutes, or until the cheese is slightly melted.
- Cut into wedges and serve warm, optionally garnished with additional fresh herbs.
Keywords: Socca, Chickpea Flour, Gluten-Free, Appetizers, Mediterranean
Spice Rack: Salt, Ground Cumin, Smoked Paprika
Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.
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