This vibrant Quinoa and Black Bean Buddha Bowl offers a nourishing meal filled with protein, fiber, and essential nutrients. Fluffy quinoa paired with hearty black beans, crisp vegetables, and creamy avocado makes for a tasty dish suitable for a quick lunch or a light dinner. The recipe allows customization with preferred toppings and dressings, presenting a versatile choice for any occasion. Enjoy it on its own or as part of a larger meal. The bowl is visually appealing and packed with flavor, making it a delightful dish to prepare and savor.
Ingredients
- 1 cup quinoa, cooked
- 1 15 oz can black beans, drained and rinsed
- 1 medium avocado, sliced
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup cilantro, chopped
- 1/4 cup lime juice
- 2 Tbsp olive oil
- 1/2 tsp cumin
Instructions
- In a large bowl, combine the cooked quinoa, black beans, avocado, cherry tomatoes, cucumber, red onion, and cilantro.
- In a small bowl, whisk together the lime juice, olive oil, and cumin until well combined.
- Pour the dressing over the quinoa mixture and gently toss until all ingredients are evenly coated.
- Serve the Buddha Bowl immediately or chill it in the refrigerator for up to 3 days for a refreshing meal.
Keywords: Healthy, Vegetarian, Avocado, Lunch, Fiber
Spice Rack: Cumin
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