Quinoa and Black Bean Penne Bowl with Avocado Cream

Quinoa and Black Bean Penne Bowl with Avocado Cream is a vibrant fusion of flavors and textures. This dish balances protein-rich quinoa and black beans with creamy avocado and crunchy vegetables. A zesty dressing ties it all together. The recipe is versatile and easily customized with preferred toppings and seasonings. Whether vegan or vegetarian, or simply searching for a flavorful and wholesome dish, this bowl promises a delightful dining experience. Additionally, its quick preparation makes it a great option for busy days.

Ingredients

• 1 cup quinoa
• 8 oz black bean penne
• 2 ripe avocados
• 1/4 cup cilantro, chopped
• 1 medium red bell pepper, diced
• 1/2 cup corn kernels
• 1/4 cup red onion, finely chopped
• 1 clove garlic, minced
• 2 tbsp lime juice
• 2 tbsp olive oil

Instructions

1. Cook the quinoa according to package instructions. In the meantime, cook the black bean penne pasta until al dente. Rinse the pasta under cold water and drain thoroughly.
2. To make the avocado cream, combine the avocados, cilantro, lime juice, garlic, and olive oil in a blender. Blend until the mixture is smooth and creamy.
3. In a large bowl, combine the cooked quinoa, black bean penne, red bell pepper, corn, and red onion. Add the avocado cream to the bowl and gently toss everything together until well mixed.
4. Taste the mixture and adjust the seasoning with additional salt, if needed. Serve the dish with extra cilantro and a squeeze of lime juice on top.

Keywords: Healthy, Vegan, Quick, Filling, Nutritious

Spice Rack: Salt, Pepper, Cilantro

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Chopped is powered by people alongside Cookie, our AI sous chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.

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