Red Lentil Flatbread offers a tasty and nutritious alternative to traditional bread, using red lentil flour for a gluten-free and protein-rich option. With only a few simple ingredients and minimal effort, it’s a versatile choice suitable for vegan, vegetarian, and gluten-free diets. Serve as a side dish, or enhance with spreads and toppings for a fulfilling meal. Enjoy this flavorful bread option that combines ease of preparation and wholesomeness in every bite.
Ingredients
- 1 cup red lentil flour
- 1/2 tsp salt
- 3/4 cup water
- 1 Tbsp olive oil
Instructions
- In a mixing bowl, combine red lentil flour and salt thoroughly.
- Gradually add water and olive oil while mixing until a dough forms.
- Knead the dough on a lightly floured surface for about 3 minutes until smooth and elastic.
- Divide the dough into 6 equal portions, then flatten each into a round shape approximately 1/4 inch thick.
- Heat a non-stick skillet over medium heat until hot.
- Place a flatbread into the skillet and cook for 2-3 minutes on each side until golden brown, adjusting heat as needed to prevent burning.
- Repeat with remaining dough portions.
- Serve the flatbreads warm.
Keywords: Gluten-Free, Protein-Packed, Vegan, Flatbread, Red Lentil
Spice Rack: Salt
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