Sheet Pan Sweet and Sour Chicken with Pineapple and Bell Peppers

Sheet Pan Sweet and Sour Chicken with Pineapple and Bell Peppers is a vibrant dish that brings a taste of Asian cuisine to the table. This simple recipe combines tender chicken, sweet pineapple chunks, and crunchy bell peppers, all coated in a tangy sweet and sour sauce. Baking the dish on a sheet pan not only enhances its flavors but also simplifies cleanup. With a delightful balance of sweet and savory notes, this dish is likely to be a beloved choice for many.

Ingredients

• 1 pound chicken breasts, boneless skinless, cut into bite-sized pieces
• 1 cup pineapple chunks
• 1 large red bell pepper, cut into chunks
• 1 large green bell pepper, cut into chunks
• 1/2 cup sweet and sour sauce
• 1 tbsp soy sauce
• 1/2 tsp garlic powder
• 1/2 tsp ginger powder
• 1 tbsp cornstarch
• 1/4 cup water

Instructions

1. Preheat the oven to 400°F (200°C).
2. In a small bowl, whisk together the sweet and sour sauce, soy sauce, garlic powder, ginger powder, cornstarch, and water until smooth.
3. Arrange the chicken, pineapple chunks, red and green bell peppers on a sheet pan lined with parchment paper.
4. Pour the sauce over the chicken and vegetables, tossing everything to coat evenly.
5. Spread the ingredients in a single layer on the sheet pan.
6. Bake in the preheated oven for 20 to 25 minutes, or until the chicken is fully cooked and the bell peppers are tender.
7. Remove from the oven and let it rest for a few minutes before serving. Serve hot over cooked rice or noodles.

Keywords: Sweet and Sour, Baked, Family Meal, MainCourse, Asian

Spice Rack: Garlic Powder, Ginger Powder, Soy Sauce

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