Superfood Chia Seed Energy Pudding

Superfood Chia Seed Energy Pudding is a nutritious and delicious treat suitable for breakfast or a midday snack. It blends the health benefits of chia seeds with the natural sweetness of fruits and a creamy texture. The pudding is simple to prepare, requiring minimal effort and no cooking. It caters to those seeking a vegan, vegetarian, or gluten-free snack that maintains energy levels throughout the day.

Ingredients

• 1/4 cup chia seeds
• 1 cup almond milk
• 1/2 tsp vanilla extract
• 1 tbsp maple syrup
• 1/2 cup mixed berries, fresh

Instructions

1. Combine chia seeds and almond milk in a bowl, stirring to prevent clumping.
2. Cover and soak the mixture in the refrigerator for at least 2 hours or overnight to achieve a pudding-like consistency.
3. Remove from the refrigerator and stir in the vanilla extract and maple syrup until well combined.
4. Layer the chia pudding and mixed berries in serving jars, alternating layers for visual appeal.
5. Place the jars back in the refrigerator for an additional hour to chill before serving.

Keywords: Healthy, Vegan, Fruits, Energy, Vegetarian

Spice Rack: Vanilla Extract

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