Recipe Box Empty

Vegan Chickpea and Spinach Soup

This Vegan Chickpea and Spinach Soup combines the protein-rich goodness of chickpeas with the nutrient-dense quality of spinach. It’s an easy-to-prepare dish, perfect for a cozy meal. The warm spices and flavorful broth make it a comforting option for lunch or dinner. This soup offers a delectable choice for those following a vegan or vegetarian lifestyle, or anyone seeking a nourishing meatless meal. Delight in a bowl of this inviting soup that captures the essence of wholesome ingredients, providing a meal that’s as flavorful as it is fulfilling.

Advertisement

Ingredients

  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • 1 tsp cumin
  • 1/2 tsp paprika
  • 4 cups vegetable broth
  • 1 can chickpeas, drained and rinsed
  • 4 cups spinach leaves

Instructions

  1. In a large pot, heat the olive oil over medium heat until shimmering.
  2. Add the chopped onion and garlic, and sauté for 5 minutes or until softened.
  3. Stir in the cumin and paprika, and cook for another minute until fragrant.
  4. Pour in the vegetable broth and bring to a gentle simmer.
  5. Add the chickpeas and continue to simmer for 15 minutes, allowing flavors to meld.
  6. Stir in the spinach leaves and cook for 3 to 4 minutes, or until wilted.
  7. Taste the soup and adjust with salt and pepper as desired.

Keywords: Nourishing, Hearty, Comfort Food, Vegan, Soups

Advertisement

Spice Rack: Cumin, Paprika



Chopped is powered by people alongside Cookie, our AI sous chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.



0.0
0.0 out of 5 stars (based on 0 reviews)
Excellent0%
Very good0%
Average0%
Poor0%
Terrible0%


There are no reviews yet. Be the first one to write one.