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Walnut Pomegranate Stew (Fesenjan)

Servings

4

Prep Time

20 Minutes

Cook Time

1 Hour 15 Minutes

Total Time

1 Hour 35 Minutes

Walnut Pomegranate Stew, or Fesenjan, is a traditional Iranian dish that offers a blend of rich, tangy flavors. It features tender chicken combined with ground walnuts and sweet-tart pomegranate molasses, creating an exceptional culinary experience. This slow-cooked dish exemplifies Persian culinary traditions, providing a comforting aroma and a complex flavor profile. Ideal for those exploring new culinary horizons or for anyone wishing to revisit a cherished recipe, Walnut Pomegranate Stew is a flavorful addition to any meal.

Ingredients

  • 1 whole chicken, cut into pieces
  • 1/2 cup walnuts, ground
  • 1 cup pomegranate molasses
  • 1 large onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 4 cups chicken broth
  • 2 tbsp olive oil
  • 1 tbsp sugar

Instructions

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the chopped onion and minced garlic, and sauté for 3 to 4 minutes until translucent.
  3. Place the chicken pieces in the pot and brown them on all sides, about 5 to 7 minutes.
  4. Stir in the ground walnuts, pomegranate molasses, ground cinnamon, ground nutmeg, and sugar.
  5. Pour in the chicken broth and bring the mixture to a gentle simmer.
  6. Cover the pot, reduce the heat to low, and simmer for 1 hour, stirring occasionally.
  7. Taste and adjust seasoning with salt and pepper if needed.
  8. Uncover the pot and let it simmer for an additional 10 to 15 minutes to thicken the stew.
  9. Serve the stew hot over plain rice or Persian saffron rice.

Keywords: Hearty, Traditional, Persian Rice, Pomegranate, Chicken

Spice Rack: Cinnamon, Nutmeg



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