3-Ingredient Creamy Berry Smoothie Bowl

3-Ingredient Creamy Berry Smoothie Bowl

Frozen berries and banana blend into a thick, spoonable bowl with no added sugar needed.

Total 5 min Makes 2 servings Calories 160/serving

Dietary

Vegetarian, Pescatarian, Wheat free, Nut free, Halal, Kosher, Kosher for passover, Ashkenazi kosher for passover

Allergens

Dairy

This smoothie bowl relies on frozen fruit for its thick, ice-cream-like texture, no blender additives or thickeners required. A ripe banana lends natural sweetness while frozen mixed berries give it a tangy, vibrant color. Serve it for breakfast or a light snack, topped with whatever crunchy or fresh extras you have on hand.

Ingredients

  • 2 cups cups frozen mixed berries
  • 1 ripe banana, sliced and frozen
  • 1/2 cup cup plain Greek yogurt

Method

  1. Add the frozen mixed berries, frozen banana, and Greek yogurt to a high-powered blender or food processor.

  2. Blend on low, stopping to scrape down the sides and press the mixture toward the blades, until it just begins to combine.

  3. Increase speed and blend until thick and smooth, using the tamper or a spatula as needed; the mixture should hold its shape like soft-serve ice cream.

  4. Spoon the smoothie base into two bowls, smoothing the tops with the back of a spoon.

  5. Add desired toppings and serve immediately while cold and thick.

Rate this recipe

★ 4.7 (1)

3-Ingredient Creamy Berry Smoothie Bowl

This smoothie bowl relies on frozen fruit for its thick, ice-cream-like texture, no blender additives or thickeners required. A ripe banana lends natural sweetness while frozen mixed berries give it a tangy, vibrant color. Serve it for breakfast or a light snack, topped with whatever crunchy or fresh extras you have on hand.

5 min 2 servings 160 cal

Ingredients

  • 2 cups cups frozen mixed berries
  • 1 ripe banana, sliced and frozen
  • 1/2 cup cup plain Greek yogurt

Method

  1. 1

    Add the frozen mixed berries, frozen banana, and Greek yogurt to a high-powered blender or food processor.

  2. 2

    Blend on low, stopping to scrape down the sides and press the mixture toward the blades, until it just begins to combine.

  3. 3

    Increase speed and blend until thick and smooth, using the tamper or a spatula as needed; the mixture should hold its shape like soft-serve ice cream.

  4. 4

    Spoon the smoothie base into two bowls, smoothing the tops with the back of a spoon.

  5. 5

    Add desired toppings and serve immediately while cold and thick.