Air-Fried Panko-Crusted Chicken Tenders with Crispy Coating

Air-Fried Panko-Crusted Chicken Tenders with Crispy Coating

Crispy panko coating locks in juicy chicken with a fraction of the oil of deep frying.

Total 27 min Makes 4 servings Calories 340/serving

Dietary

Nut free, Halal

Allergens

Dairy, Eggs, Wheat

These air fryer chicken tenders get their crunch from a seasoned panko crust and a quick spritz of oil instead of a deep-fry bath. A flour-egg-panko dredge keeps the coating adhered while the air fryer circulates hot air for an evenly golden, crispy exterior. They work well as a weeknight dinner, game-day appetizer, or make-ahead lunch protein.

Ingredients

  • 1 1/2 pounds chicken tenderloins
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 eggs
  • 1 tablespoon water
  • 1 1/2 cups panko breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon onion powder
  • 1 tablespoon olive oil, for spritzing

Method

  1. Pat the chicken tenderloins dry with paper towels to help the coating adhere.

  2. In a shallow dish, whisk together the flour, salt, and black pepper.

  3. In a second shallow dish, whisk the eggs with the water until smooth.

  4. In a third shallow dish, mix the panko breadcrumbs, Parmesan cheese, garlic powder, paprika, and onion powder.

  5. Dredge each chicken tenderloin in the flour mixture, shaking off excess, then dip into the egg wash, then press into the panko mixture to coat evenly on all sides.

  6. Arrange the coated tenders in a single layer in the air fryer basket, leaving space between each piece; work in batches if needed.

  7. Lightly spritz the tops of the tenders with olive oil.

  8. Air fry at 400°F, flipping and spritzing the other side with oil halfway through, until golden brown and the internal temperature reaches 165°F.

  9. Let the tenders rest for 2 minutes before serving.

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    Air-Fried Panko-Crusted Chicken Tenders with Crispy Coating

    These air fryer chicken tenders get their crunch from a seasoned panko crust and a quick spritz of oil instead of a deep-fry bath. A flour-egg-panko dredge keeps the coating adhered while the air fryer circulates hot air for an evenly golden, crispy exterior. They work well as a weeknight dinner, game-day appetizer, or make-ahead lunch protein.

    27 min 4 servings 340 cal

    Ingredients

    • 1 1/2 pounds chicken tenderloins
    • 1/2 cup all-purpose flour
    • 1/2 teaspoon salt
    • 1/4 teaspoon black pepper
    • 2 eggs
    • 1 tablespoon water
    • 1 1/2 cups panko breadcrumbs
    • 1/2 cup grated Parmesan cheese
    • 1 teaspoon garlic powder
    • 1 teaspoon paprika
    • 1/2 teaspoon onion powder
    • 1 tablespoon olive oil, for spritzing

    Method

    1. 1

      Pat the chicken tenderloins dry with paper towels to help the coating adhere.

    2. 2

      In a shallow dish, whisk together the flour, salt, and black pepper.

    3. 3

      In a second shallow dish, whisk the eggs with the water until smooth.

    4. 4

      In a third shallow dish, mix the panko breadcrumbs, Parmesan cheese, garlic powder, paprika, and onion powder.

    5. 5

      Dredge each chicken tenderloin in the flour mixture, shaking off excess, then dip into the egg wash, then press into the panko mixture to coat evenly on all sides.

    6. 6

      Arrange the coated tenders in a single layer in the air fryer basket, leaving space between each piece; work in batches if needed.

    7. 7

      Lightly spritz the tops of the tenders with olive oil.

    8. 8

      Air fry at 400°F, flipping and spritzing the other side with oil halfway through, until golden brown and the internal temperature reaches 165°F.

    9. 9

      Let the tenders rest for 2 minutes before serving.