Air-Fried Panko-Crusted Cod Fillets with Tartar Sauce
Crisp panko crust seals in tender, flaky cod without a drop of frying oil.
Dietary
Pescatarian, Nut free, Halal
Allergens
Fish, Eggs, Wheat, Dairy
These cod fillets get a crunchy golden panko coating in the air fryer, delivering a lighter take on fried fish with less mess and oil. Served with tangy tartar sauce, they make a quick weeknight dinner that pairs well with slaw or fries.
Ingredients
- 4 cod fillets, about 6 ounces each
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup all-purpose flour
- 2 large eggs, beaten
- 1 1/4 cups panko breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon paprika
- 1/4 teaspoon garlic powder
- 2 tablespoons olive oil, for spraying
- 1/2 cup tartar sauce
- 1 lemon, cut into wedges
Method
-
Pat the cod fillets dry with paper towels and season both sides with salt and pepper.
-
Set up a dredging station with three shallow dishes: one with flour, one with the beaten eggs, and one with panko mixed with Parmesan, paprika, and garlic powder.
-
Dredge each fillet in the flour, shaking off excess, then dip in the egg, then press firmly into the panko mixture to coat evenly on all sides.
-
Preheat the air fryer to 400°F for 3 minutes.
-
Lightly spray the air fryer basket with olive oil, then arrange the breaded fillets in a single layer without overlapping. Spray the tops of the fillets lightly with olive oil.
-
Air fry at 400°F for 6 minutes, then flip the fillets carefully and continue cooking until golden brown and the fish flakes easily with a fork.
-
Flip and air fry for an additional 6 minutes, checking for a crisp golden crust and an internal temperature of 145°F.
-
Transfer the cod fillets to plates and serve immediately with tartar sauce and lemon wedges.
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Air-Fried Panko-Crusted Cod Fillets with Tartar Sauce
These cod fillets get a crunchy golden panko coating in the air fryer, delivering a lighter take on fried fish with less mess and oil. Served with tangy tartar sauce, they make a quick weeknight dinner that pairs well with slaw or fries.
32 min 4 servings 360 cal
Ingredients
- 4 cod fillets, about 6 ounces each
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup all-purpose flour
- 2 large eggs, beaten
- 1 1/4 cups panko breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon paprika
- 1/4 teaspoon garlic powder
- 2 tablespoons olive oil, for spraying
- 1/2 cup tartar sauce
- 1 lemon, cut into wedges

Method
- 1
Pat the cod fillets dry with paper towels and season both sides with salt and pepper.
- 2
Set up a dredging station with three shallow dishes: one with flour, one with the beaten eggs, and one with panko mixed with Parmesan, paprika, and garlic powder.
- 3
Dredge each fillet in the flour, shaking off excess, then dip in the egg, then press firmly into the panko mixture to coat evenly on all sides.
- 4
Preheat the air fryer to 400°F for 3 minutes.
- 5
Lightly spray the air fryer basket with olive oil, then arrange the breaded fillets in a single layer without overlapping. Spray the tops of the fillets lightly with olive oil.
- 6
Air fry at 400°F for 6 minutes, then flip the fillets carefully and continue cooking until golden brown and the fish flakes easily with a fork.
- 7
Flip and air fry for an additional 6 minutes, checking for a crisp golden crust and an internal temperature of 145°F.
- 8
Transfer the cod fillets to plates and serve immediately with tartar sauce and lemon wedges.
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