Air-Fried Panko-Crusted Cod Fillets with Tartar Sauce

Air-Fried Panko-Crusted Cod Fillets with Tartar Sauce

Crisp panko crust seals in tender, flaky cod without a drop of frying oil.

Total 32 min Makes 4 servings Calories 360/serving

Dietary

Pescatarian, Nut free, Halal

Allergens

Fish, Eggs, Wheat, Dairy

These cod fillets get a crunchy golden panko coating in the air fryer, delivering a lighter take on fried fish with less mess and oil. Served with tangy tartar sauce, they make a quick weeknight dinner that pairs well with slaw or fries.

Ingredients

  • 4 cod fillets, about 6 ounces each
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup all-purpose flour
  • 2 large eggs, beaten
  • 1 1/4 cups panko breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1/2 teaspoon paprika
  • 1/4 teaspoon garlic powder
  • 2 tablespoons olive oil, for spraying
  • 1/2 cup tartar sauce
  • 1 lemon, cut into wedges

Method

  1. Pat the cod fillets dry with paper towels and season both sides with salt and pepper.

  2. Set up a dredging station with three shallow dishes: one with flour, one with the beaten eggs, and one with panko mixed with Parmesan, paprika, and garlic powder.

  3. Dredge each fillet in the flour, shaking off excess, then dip in the egg, then press firmly into the panko mixture to coat evenly on all sides.

  4. Preheat the air fryer to 400°F for 3 minutes.

  5. Lightly spray the air fryer basket with olive oil, then arrange the breaded fillets in a single layer without overlapping. Spray the tops of the fillets lightly with olive oil.

  6. Air fry at 400°F for 6 minutes, then flip the fillets carefully and continue cooking until golden brown and the fish flakes easily with a fork.

  7. Flip and air fry for an additional 6 minutes, checking for a crisp golden crust and an internal temperature of 145°F.

  8. Transfer the cod fillets to plates and serve immediately with tartar sauce and lemon wedges.

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    Air-Fried Panko-Crusted Cod Fillets with Tartar Sauce

    These cod fillets get a crunchy golden panko coating in the air fryer, delivering a lighter take on fried fish with less mess and oil. Served with tangy tartar sauce, they make a quick weeknight dinner that pairs well with slaw or fries.

    32 min 4 servings 360 cal

    Ingredients

    • 4 cod fillets, about 6 ounces each
    • 1/2 teaspoon salt
    • 1/4 teaspoon black pepper
    • 1/2 cup all-purpose flour
    • 2 large eggs, beaten
    • 1 1/4 cups panko breadcrumbs
    • 1/4 cup grated Parmesan cheese
    • 1/2 teaspoon paprika
    • 1/4 teaspoon garlic powder
    • 2 tablespoons olive oil, for spraying
    • 1/2 cup tartar sauce
    • 1 lemon, cut into wedges

    Method

    1. 1

      Pat the cod fillets dry with paper towels and season both sides with salt and pepper.

    2. 2

      Set up a dredging station with three shallow dishes: one with flour, one with the beaten eggs, and one with panko mixed with Parmesan, paprika, and garlic powder.

    3. 3

      Dredge each fillet in the flour, shaking off excess, then dip in the egg, then press firmly into the panko mixture to coat evenly on all sides.

    4. 4

      Preheat the air fryer to 400°F for 3 minutes.

    5. 5

      Lightly spray the air fryer basket with olive oil, then arrange the breaded fillets in a single layer without overlapping. Spray the tops of the fillets lightly with olive oil.

    6. 6

      Air fry at 400°F for 6 minutes, then flip the fillets carefully and continue cooking until golden brown and the fish flakes easily with a fork.

    7. 7

      Flip and air fry for an additional 6 minutes, checking for a crisp golden crust and an internal temperature of 145°F.

    8. 8

      Transfer the cod fillets to plates and serve immediately with tartar sauce and lemon wedges.