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Almond Cherry Energy Squares

Servings

12

Prep Time

20 Minutes

Cook Time

25 Minutes

Total Time

45 Minutes

Almond Cherry Energy Squares serve as a delicious and nutritious snack, featuring a chewy texture and sweet cherry flavor. These squares provide a quick boost of energy, making them a suitable option for busy days. They can be prepared easily and stored for several days, adding convenience to meal prep plans. Whether it’s a post-workout snack or a mid-afternoon treat, these energy squares fulfill cravings and provide a wholesome dietary addition.

Ingredients

  • 1 1/2 cup dried cherries
  • 1 cup almonds, chopped
  • 1/2 cup rolled oats
  • 1/4 cup honey
  • 1/4 cup coconut oil, melted
  • 1/2 tsp vanilla extract
  • 1/4 tsp salt

Instructions

  1. Preheat the oven to 350°F (180°C) and line a baking dish with parchment paper.
  2. In a food processor, pulse the dried cherries until finely chopped.
  3. In a large bowl, combine the chopped almonds, oats, pulsed cherries, honey, melted coconut oil, vanilla extract, and salt. Mix well until fully integrated.
  4. Press the mixture into the prepared baking dish, ensuring it is evenly spread and compacted.
  5. Bake for 25 minutes, or until the edges turn golden brown.
  6. Allow the squares to cool completely before cutting into bars.

Keywords: Chewy, Sweet, Nutritious, Snack, American

Spice Rack: Vanilla Extract, Salt



Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.



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