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Asian-Inspired Sesame Broccoli

Servings

4

Prep Time

15 Minutes

Cook Time

10 Minutes

Total Time

25 Minutes

Asian-inspired Sesame Broccoli is a vibrant dish that combines the crunch of fresh broccoli with the nuttiness of sesame seeds. This recipe is quick to prepare, making it suitable for a hectic weeknight dinner. The savory soy sauce and garlic provide depth, while honey adds a touch of sweetness, balancing the flavors. This is a great vegetarian option that adds more vegetables to your meal plan and delivers a delicious taste experience.

Ingredients

  • 1 head broccoli, cut into florets
  • 2 Tbsp sesame oil
  • 2 Tbsp soy sauce
  • 1 Tbsp honey
  • 2 cloves garlic, minced
  • 1 Tbsp sesame seeds, toasted

Instructions

  1. Blanch the broccoli in boiling water for 2 minutes, then drain and rinse under cold water.
  2. In a pan, heat sesame oil over medium heat, then add garlic and sauté until fragrant.
  3. Add the blanched broccoli to the pan, drizzle with soy sauce and honey, and toss to coat evenly.
  4. Cook for 5-7 minutes, stirring occasionally, until the broccoli is tender-crisp.
  5. Sprinkle toasted sesame seeds over the broccoli before serving.

Keywords: Dinner, Healthy, Quick, Sesame Broccoli, Asian

Spice Rack: Sesame Seeds, Soy Sauce, Garlic



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