Balsamic Dijon Grilled Chicken Thighs

Balsamic Dijon Grilled Chicken Thighs

Tangy balsamic and sharp Dijon mingle in a quick marinade for smoky, charred chicken thighs.

Total 1 hr 30 min Makes 4 servings Calories 345/serving

Dietary

Wheat free, Dairy free, Nut free, Halal

Boneless chicken thighs soak in a balsamic Dijon marinade that tenderizes while adding a sweet-tangy edge, then get grilled until charred and juicy. The marinade doubles as a light glaze when brushed on during the final minutes over the flame. It's a straightforward weeknight dinner that pairs well with grilled vegetables or a simple salad.

Ingredients

  • 8 boneless skinless chicken thighs
  • 1/3 cup balsamic vinegar
  • 3 tablespoons Dijon mustard
  • 3 tablespoons olive oil
  • 2 tablespoons honey
  • 3 cloves garlic, minced
  • 1 teaspoon dried rosemary, crushed
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper, freshly ground
  • 1 tablespoon fresh parsley, chopped, for garnish

Method

  1. Place the chicken thighs in a large zip-top bag or shallow dish and pour in two-thirds of the marinade, reserving the rest for basting. Seal and refrigerate, turning once, for at least 30 minutes or up to 4 hours.

  2. Remove the chicken from the refrigerator and let it sit at room temperature for 15 minutes while you preheat the grill to medium-high, about 450°F.

  3. Remove the chicken from the marinade, letting excess drip off, and discard the used marinade.

  4. Grill the chicken thighs for 6 to 7 minutes per side, turning once, until grill marks form and the internal temperature reaches 165°F.

  5. During the last 2 minutes of grilling, brush the chicken with the reserved marinade to glaze.

  6. Transfer the chicken to a plate and let rest for 5 minutes before serving.

  7. Garnish with chopped parsley and serve warm.

Related recipes

Rate this recipe

★ 3.3 (1)

Comments

    Log in to comment.

    Balsamic Dijon Grilled Chicken Thighs

    Boneless chicken thighs soak in a balsamic Dijon marinade that tenderizes while adding a sweet-tangy edge, then get grilled until charred and juicy. The marinade doubles as a light glaze when brushed on during the final minutes over the flame. It's a straightforward weeknight dinner that pairs well with grilled vegetables or a simple salad.

    1 hr 30 min 4 servings 345 cal

    Ingredients

    • 8 boneless skinless chicken thighs
    • 1/3 cup balsamic vinegar
    • 3 tablespoons Dijon mustard
    • 3 tablespoons olive oil
    • 2 tablespoons honey
    • 3 cloves garlic, minced
    • 1 teaspoon dried rosemary, crushed
    • 1/2 teaspoon salt
    • 1/4 teaspoon black pepper, freshly ground
    • 1 tablespoon fresh parsley, chopped, for garnish

    Method

    1. 1

      In a medium bowl, whisk together the balsamic vinegar, Dijon mustard, olive oil, honey, minced garlic, rosemary, salt, and pepper.

    2. 2

      Place the chicken thighs in a large zip-top bag or shallow dish and pour in two-thirds of the marinade, reserving the rest for basting. Seal and refrigerate, turning once, for at least 30 minutes or up to 4 hours.

    3. 3

      Remove the chicken from the refrigerator and let it sit at room temperature for 15 minutes while you preheat the grill to medium-high, about 450°F.

    4. 4

      Remove the chicken from the marinade, letting excess drip off, and discard the used marinade.

    5. 5

      Grill the chicken thighs for 6 to 7 minutes per side, turning once, until grill marks form and the internal temperature reaches 165°F.

    6. 6

      During the last 2 minutes of grilling, brush the chicken with the reserved marinade to glaze.

    7. 7

      Transfer the chicken to a plate and let rest for 5 minutes before serving.

    8. 8

      Garnish with chopped parsley and serve warm.