Balsamic Dijon Grilled Chicken Thighs
Tangy balsamic and sharp Dijon mingle in a quick marinade for smoky, charred chicken thighs.
Dietary
Wheat free, Dairy free, Nut free, Halal
Boneless chicken thighs soak in a balsamic Dijon marinade that tenderizes while adding a sweet-tangy edge, then get grilled until charred and juicy. The marinade doubles as a light glaze when brushed on during the final minutes over the flame. It's a straightforward weeknight dinner that pairs well with grilled vegetables or a simple salad.
Ingredients
- 8 boneless skinless chicken thighs
- 1/3 cup balsamic vinegar
- 3 tablespoons Dijon mustard
- 3 tablespoons olive oil
- 2 tablespoons honey
- 3 cloves garlic, minced
- 1 teaspoon dried rosemary, crushed
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper, freshly ground
- 1 tablespoon fresh parsley, chopped, for garnish
Method
-
In a medium bowl, whisk together the balsamic vinegar, Dijon mustard, olive oil, honey, minced garlic, rosemary, salt, and pepper.
-
Place the chicken thighs in a large zip-top bag or shallow dish and pour in two-thirds of the marinade, reserving the rest for basting. Seal and refrigerate, turning once, for at least 30 minutes or up to 4 hours.
-
Remove the chicken from the refrigerator and let it sit at room temperature for 15 minutes while you preheat the grill to medium-high, about 450°F.
-
Remove the chicken from the marinade, letting excess drip off, and discard the used marinade.
-
Grill the chicken thighs for 6 to 7 minutes per side, turning once, until grill marks form and the internal temperature reaches 165°F.
-
During the last 2 minutes of grilling, brush the chicken with the reserved marinade to glaze.
-
Transfer the chicken to a plate and let rest for 5 minutes before serving.
-
Garnish with chopped parsley and serve warm.
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Balsamic Dijon Grilled Chicken Thighs
Boneless chicken thighs soak in a balsamic Dijon marinade that tenderizes while adding a sweet-tangy edge, then get grilled until charred and juicy. The marinade doubles as a light glaze when brushed on during the final minutes over the flame. It's a straightforward weeknight dinner that pairs well with grilled vegetables or a simple salad.
1 hr 30 min 4 servings 345 cal
Ingredients
- 8 boneless skinless chicken thighs
- 1/3 cup balsamic vinegar
- 3 tablespoons Dijon mustard
- 3 tablespoons olive oil
- 2 tablespoons honey
- 3 cloves garlic, minced
- 1 teaspoon dried rosemary, crushed
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper, freshly ground
- 1 tablespoon fresh parsley, chopped, for garnish

Method
- 1
In a medium bowl, whisk together the balsamic vinegar, Dijon mustard, olive oil, honey, minced garlic, rosemary, salt, and pepper.
- 2
Place the chicken thighs in a large zip-top bag or shallow dish and pour in two-thirds of the marinade, reserving the rest for basting. Seal and refrigerate, turning once, for at least 30 minutes or up to 4 hours.
- 3
Remove the chicken from the refrigerator and let it sit at room temperature for 15 minutes while you preheat the grill to medium-high, about 450°F.
- 4
Remove the chicken from the marinade, letting excess drip off, and discard the used marinade.
- 5
Grill the chicken thighs for 6 to 7 minutes per side, turning once, until grill marks form and the internal temperature reaches 165°F.
- 6
During the last 2 minutes of grilling, brush the chicken with the reserved marinade to glaze.
- 7
Transfer the chicken to a plate and let rest for 5 minutes before serving.
- 8
Garnish with chopped parsley and serve warm.
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