Bean and Cheese Quesadilla Triangles
Crispy tortillas stuffed with creamy beans and melted cheese, sliced into shareable triangles.
Dietary
Vegetarian, Pescatarian, Nut free, Halal, Kosher
Allergens
Dairy, Wheat
These quesadillas pair mashed pinto beans with melted cheddar and Monterey Jack inside golden, pan-seared flour tortillas. A quick mash of seasoned beans gives the filling a creamy texture that holds together well for dipping. Serve as a weeknight dinner, quick lunch, or cut smaller for a party appetizer with salsa and sour cream.
Ingredients
- 1 can pinto beans, drained and rinsed (15 ounces)
- 1/4 teaspoon ground cumin
- 1/4 teaspoon chili powder
- 1/4 teaspoon garlic powder
- salt, to taste
- 8 flour tortillas (8-inch)
- 2 cups shredded cheddar cheese
- 1 cup shredded Monterey Jack cheese
- 2 tablespoons butter, softened
- 1/2 cup salsa, for serving
- 1/2 cup sour cream, for serving
Method
-
In a medium bowl, mash the pinto beans with cumin, chili powder, garlic powder, and salt until mostly smooth, leaving some texture.
-
Lay 4 tortillas flat and spread an even layer of mashed beans over each, leaving a small border around the edge.
-
Sprinkle cheddar and Monterey Jack evenly over the beans, then top with the remaining 4 tortillas to form sandwiches.
-
Heat a 9-inch skillet over medium heat and lightly butter one side of the outer tortilla before placing it butter-side down in the skillet.
-
Cook the quesadilla until the bottom is golden brown and crisp, about 3 minutes.
-
Butter the top tortilla, flip the quesadilla, and cook until the second side is golden and the cheese is fully melted, about 3 minutes.
-
Transfer the quesadilla to a cutting board and repeat cooking with the remaining tortillas, buttering the skillet as needed.
-
Let each quesadilla rest for 1 minute, then slice into quarters to form triangles.
-
Arrange the triangles on a platter and serve warm with salsa and sour cream on the side.
Rate this recipe

Bean and Cheese Quesadilla Triangles
These quesadillas pair mashed pinto beans with melted cheddar and Monterey Jack inside golden, pan-seared flour tortillas. A quick mash of seasoned beans gives the filling a creamy texture that holds together well for dipping. Serve as a weeknight dinner, quick lunch, or cut smaller for a party appetizer with salsa and sour cream.
22 min 4 servings 520 cal
Ingredients
- 1 can pinto beans, drained and rinsed (15 ounces)
- 1/4 teaspoon ground cumin
- 1/4 teaspoon chili powder
- 1/4 teaspoon garlic powder
- salt, to taste
- 8 flour tortillas (8-inch)
- 2 cups shredded cheddar cheese
- 1 cup shredded Monterey Jack cheese
- 2 tablespoons butter, softened
- 1/2 cup salsa, for serving
- 1/2 cup sour cream, for serving

Method
- 1
In a medium bowl, mash the pinto beans with cumin, chili powder, garlic powder, and salt until mostly smooth, leaving some texture.
- 2
Lay 4 tortillas flat and spread an even layer of mashed beans over each, leaving a small border around the edge.
- 3
Sprinkle cheddar and Monterey Jack evenly over the beans, then top with the remaining 4 tortillas to form sandwiches.
- 4
Heat a 9-inch skillet over medium heat and lightly butter one side of the outer tortilla before placing it butter-side down in the skillet.
- 5
Cook the quesadilla until the bottom is golden brown and crisp, about 3 minutes.
- 6
Butter the top tortilla, flip the quesadilla, and cook until the second side is golden and the cheese is fully melted, about 3 minutes.
- 7
Transfer the quesadilla to a cutting board and repeat cooking with the remaining tortillas, buttering the skillet as needed.
- 8
Let each quesadilla rest for 1 minute, then slice into quarters to form triangles.
- 9
Arrange the triangles on a platter and serve warm with salsa and sour cream on the side.