Beef and Broccoli Stir-Fry
Tender beef and crisp broccoli in a glossy savory sauce, ready faster than delivery.
Dietary
Dairy free, Nut free
Allergens
Soy, Wheat, Red meat, Shellfish
Thin-sliced flank steak gets a quick velvet marinade before a fast sear in a hot wok, then broccoli florets and a savory-sweet sauce bring it together in minutes. Serve over steamed rice for a weeknight dinner that beats the takeout version.
Ingredients
- 1 pound flank steak, thinly sliced against the grain
- 1 tablespoon soy sauce
- 1 tablespoon cornstarch
- 1 tablespoon vegetable oil
- 4 cups broccoli florets
- 2 tablespoons vegetable oil, divided
- 3 cloves garlic, minced
- 1 tablespoon ginger, minced
- 1/2 cup beef broth
- 1/4 cup soy sauce
- 2 tablespoons oyster sauce
- 2 tablespoons brown sugar
- 1 tablespoon cornstarch
- 2 tablespoons water
- 1 sesame seeds, for garnish (optional)
- 4 cups cooked white rice, for serving
Method
-
In a medium bowl, toss the sliced flank steak with 1 tablespoon soy sauce, 1 tablespoon cornstarch, and 1 tablespoon vegetable oil. Let marinate at room temperature for 15 minutes.
-
Bring a pot of water to a boil and blanch the broccoli florets for 1 minute, then drain and set aside.
-
In a small bowl, whisk together the beef broth, 1/4 cup soy sauce, oyster sauce, and brown sugar.
-
In a separate small bowl, stir together 1 tablespoon cornstarch and 2 tablespoons water to make a slurry; set aside.
-
Heat 1 tablespoon vegetable oil in a 9-inch skillet or wok over high heat until shimmering. Add the beef in a single layer and sear undisturbed for 1 minute, then stir-fry 1 to 2 minutes more until browned but not fully cooked through. Transfer to a plate.
-
Add the remaining 1 tablespoon oil to the skillet. Add the garlic and ginger and stir-fry for 30 seconds until fragrant.
-
Pour in the sauce mixture and bring to a simmer, about 1 minute.
-
Stir in the cornstarch slurry and cook, stirring, until the sauce thickens, about 1 minute.
-
Return the beef and blanched broccoli to the skillet. Toss to coat evenly and cook for 1 to 2 minutes until the beef is cooked through and everything is heated.
-
Remove from heat, sprinkle with sesame seeds if using, and serve hot over steamed rice.
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Beef and Broccoli Stir-Fry
Thin-sliced flank steak gets a quick velvet marinade before a fast sear in a hot wok, then broccoli florets and a savory-sweet sauce bring it together in minutes. Serve over steamed rice for a weeknight dinner that beats the takeout version.
45 min 4 servings 420 cal
Ingredients
- 1 pound flank steak, thinly sliced against the grain
- 1 tablespoon soy sauce
- 1 tablespoon cornstarch
- 1 tablespoon vegetable oil
- 4 cups broccoli florets
- 2 tablespoons vegetable oil, divided
- 3 cloves garlic, minced
- 1 tablespoon ginger, minced
- 1/2 cup beef broth
- 1/4 cup soy sauce
- 2 tablespoons oyster sauce
- 2 tablespoons brown sugar
- 1 tablespoon cornstarch
- 2 tablespoons water
- 1 sesame seeds, for garnish (optional)
- 4 cups cooked white rice, for serving

Method
- 1
In a medium bowl, toss the sliced flank steak with 1 tablespoon soy sauce, 1 tablespoon cornstarch, and 1 tablespoon vegetable oil. Let marinate at room temperature for 15 minutes.
- 2
Bring a pot of water to a boil and blanch the broccoli florets for 1 minute, then drain and set aside.
- 3
In a small bowl, whisk together the beef broth, 1/4 cup soy sauce, oyster sauce, and brown sugar.
- 4
In a separate small bowl, stir together 1 tablespoon cornstarch and 2 tablespoons water to make a slurry; set aside.
- 5
Heat 1 tablespoon vegetable oil in a 9-inch skillet or wok over high heat until shimmering. Add the beef in a single layer and sear undisturbed for 1 minute, then stir-fry 1 to 2 minutes more until browned but not fully cooked through. Transfer to a plate.
- 6
Add the remaining 1 tablespoon oil to the skillet. Add the garlic and ginger and stir-fry for 30 seconds until fragrant.
- 7
Pour in the sauce mixture and bring to a simmer, about 1 minute.
- 8
Stir in the cornstarch slurry and cook, stirring, until the sauce thickens, about 1 minute.
- 9
Return the beef and blanched broccoli to the skillet. Toss to coat evenly and cook for 1 to 2 minutes until the beef is cooked through and everything is heated.
- 10
Remove from heat, sprinkle with sesame seeds if using, and serve hot over steamed rice.
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