Black Bean and Corn Vegan Quesadillas

Black Bean and Corn Vegan Quesadillas

Crisp tortillas packed with smoky black beans, sweet corn, and melty vegan cheese.

Total 30 min Makes 4 servings Calories 420/serving

Dietary

Vegan, Vegetarian, Dairy free, Nut free, Halal, Kosher

Allergens

Wheat, Soy

These quesadillas pair seasoned black beans and charred corn with dairy-free cheese for a quick weeknight meal. A hot dry skillet gives the tortillas a crisp, golden exterior while the filling turns warm and gooey. Serve with salsa and guacamole for dipping.

Ingredients

  • 1 tablespoon olive oil
  • 1 cup corn kernels, fresh or frozen
  • 1 can black beans, drained and rinsed (15 oz)
  • 1/2 cup red onion, diced
  • 1 red bell pepper, diced
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup fresh cilantro, chopped
  • 1 tablespoon lime juice
  • 8 flour tortillas (8-inch)
  • 2 cups shredded vegan cheese
  • 2 tablespoons vegan butter
  • 1 cup salsa, for serving
  • 1 cup guacamole, for serving

Method

  1. Heat the olive oil in a 9-inch skillet over medium-high heat. Add the corn and cook, stirring occasionally, until lightly charred, about 5 minutes.

  2. Add the red onion and bell pepper to the skillet and cook until softened, about 4 minutes.

  3. Stir in the garlic, cumin, chili powder, smoked paprika, salt, and black pepper, and cook until fragrant, about 1 minute.

  4. Add the black beans and cook, stirring occasionally, until warmed through and slightly broken down, about 4 minutes.

  5. Remove from heat and stir in the cilantro and lime juice. Transfer the filling to a bowl.

  6. Wipe out the skillet and set it over medium heat. Place one tortilla in the skillet, sprinkle a quarter of the vegan cheese over half of the tortilla, top with a quarter of the bean and corn filling, and fold the tortilla over.

  7. Add 1/2 tablespoon vegan butter to the skillet and cook the quesadilla until golden and crisp, about 2 minutes per side.

  8. Transfer to a cutting board and repeat with the remaining tortillas, cheese, filling, and vegan butter.

  9. Slice each quesadilla into wedges and serve warm with salsa and guacamole.

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    Black Bean and Corn Vegan Quesadillas

    These quesadillas pair seasoned black beans and charred corn with dairy-free cheese for a quick weeknight meal. A hot dry skillet gives the tortillas a crisp, golden exterior while the filling turns warm and gooey. Serve with salsa and guacamole for dipping.

    30 min 4 servings 420 cal

    Ingredients

    • 1 tablespoon olive oil
    • 1 cup corn kernels, fresh or frozen
    • 1 can black beans, drained and rinsed (15 oz)
    • 1/2 cup red onion, diced
    • 1 red bell pepper, diced
    • 2 cloves garlic, minced
    • 1 teaspoon ground cumin
    • 1 teaspoon chili powder
    • 1/2 teaspoon smoked paprika
    • 1/2 teaspoon salt
    • 1/4 teaspoon black pepper
    • 1/4 cup fresh cilantro, chopped
    • 1 tablespoon lime juice
    • 8 flour tortillas (8-inch)
    • 2 cups shredded vegan cheese
    • 2 tablespoons vegan butter
    • 1 cup salsa, for serving
    • 1 cup guacamole, for serving

    Method

    1. 1

      Heat the olive oil in a 9-inch skillet over medium-high heat. Add the corn and cook, stirring occasionally, until lightly charred, about 5 minutes.

    2. 2

      Add the red onion and bell pepper to the skillet and cook until softened, about 4 minutes.

    3. 3

      Stir in the garlic, cumin, chili powder, smoked paprika, salt, and black pepper, and cook until fragrant, about 1 minute.

    4. 4

      Add the black beans and cook, stirring occasionally, until warmed through and slightly broken down, about 4 minutes.

    5. 5

      Remove from heat and stir in the cilantro and lime juice. Transfer the filling to a bowl.

    6. 6

      Wipe out the skillet and set it over medium heat. Place one tortilla in the skillet, sprinkle a quarter of the vegan cheese over half of the tortilla, top with a quarter of the bean and corn filling, and fold the tortilla over.

    7. 7

      Add 1/2 tablespoon vegan butter to the skillet and cook the quesadilla until golden and crisp, about 2 minutes per side.

    8. 8

      Transfer to a cutting board and repeat with the remaining tortillas, cheese, filling, and vegan butter.

    9. 9

      Slice each quesadilla into wedges and serve warm with salsa and guacamole.