Blueberry Quinoa Muffins
Hearty muffins studded with juicy blueberries and nutty cooked quinoa for added texture.
Dietary
Vegetarian, Nut free, Halal, Kosher
Allergens
Dairy, Eggs, Wheat
These muffins combine cooked quinoa with fresh blueberries for a tender crumb with a pleasant bite. The quinoa adds protein and a subtle nuttiness that pairs well with the sweet-tart berries, making these a satisfying breakfast or snack option. They keep well for several days and freeze nicely for make-ahead mornings.
Ingredients
- 1/2 cup quinoa, rinsed
- 1 cup water
- 1 3/4 cups all-purpose flour
- 2/3 cup granulated sugar
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 2 eggs
- 1/2 cup vegetable oil
- 1/2 cup plain yogurt
- 1/3 cup milk
- 1 teaspoon vanilla extract
- 1 1/2 cups fresh blueberries
- 1 tablespoon all-purpose flour, for tossing berries
- 2 tablespoons coarse sugar, for topping
Method
-
Combine rinsed quinoa and water in a small saucepan, bring to a boil, then reduce heat and simmer covered until the water is absorbed and quinoa is tender.
-
Fluff the cooked quinoa with a fork and spread it on a plate to cool to room temperature.
-
Preheat the oven to 375°F and line a 12-cup muffin pan with paper liners or grease it well.
-
In a large bowl, whisk together the flour, sugar, baking powder, baking soda, salt, and cinnamon.
-
In a separate bowl, whisk together the eggs, oil, yogurt, milk, and vanilla extract until smooth.
-
Toss the blueberries with 1 tablespoon of flour in a small bowl to help prevent them from sinking.
-
Pour the wet ingredients and the cooled quinoa into the dry ingredients, and stir with a spatula just until combined; do not overmix.
-
Gently fold the floured blueberries into the batter.
-
Divide the batter evenly among the 12 muffin cups, filling each about three-quarters full, and sprinkle the tops with coarse sugar.
-
Bake until the muffins are golden on top and a toothpick inserted into the center comes out clean, 18 to 20 minutes.
-
Cool the muffins in the pan for 5 minutes, then transfer to a wire rack to cool completely.
Rate this recipe

Blueberry Quinoa Muffins
These muffins combine cooked quinoa with fresh blueberries for a tender crumb with a pleasant bite. The quinoa adds protein and a subtle nuttiness that pairs well with the sweet-tart berries, making these a satisfying breakfast or snack option. They keep well for several days and freeze nicely for make-ahead mornings.
1 hr 12 muffins 215 cal
Ingredients
- 1/2 cup quinoa, rinsed
- 1 cup water
- 1 3/4 cups all-purpose flour
- 2/3 cup granulated sugar
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 2 eggs
- 1/2 cup vegetable oil
- 1/2 cup plain yogurt
- 1/3 cup milk
- 1 teaspoon vanilla extract
- 1 1/2 cups fresh blueberries
- 1 tablespoon all-purpose flour, for tossing berries
- 2 tablespoons coarse sugar, for topping

Method
- 1
Combine rinsed quinoa and water in a small saucepan, bring to a boil, then reduce heat and simmer covered until the water is absorbed and quinoa is tender.
- 2
Fluff the cooked quinoa with a fork and spread it on a plate to cool to room temperature.
- 3
Preheat the oven to 375°F and line a 12-cup muffin pan with paper liners or grease it well.
- 4
In a large bowl, whisk together the flour, sugar, baking powder, baking soda, salt, and cinnamon.
- 5
In a separate bowl, whisk together the eggs, oil, yogurt, milk, and vanilla extract until smooth.
- 6
Toss the blueberries with 1 tablespoon of flour in a small bowl to help prevent them from sinking.
- 7
Pour the wet ingredients and the cooled quinoa into the dry ingredients, and stir with a spatula just until combined; do not overmix.
- 8
Gently fold the floured blueberries into the batter.
- 9
Divide the batter evenly among the 12 muffin cups, filling each about three-quarters full, and sprinkle the tops with coarse sugar.
- 10
Bake until the muffins are golden on top and a toothpick inserted into the center comes out clean, 18 to 20 minutes.
- 11
Cool the muffins in the pan for 5 minutes, then transfer to a wire rack to cool completely.