Blueberry Quinoa Muffins

Blueberry Quinoa Muffins

Hearty muffins studded with juicy blueberries and nutty cooked quinoa for added texture.

Total 1 hr Makes 12 muffins Calories 215/serving

Dietary

Vegetarian, Nut free, Halal, Kosher

Allergens

Dairy, Eggs, Wheat

These muffins combine cooked quinoa with fresh blueberries for a tender crumb with a pleasant bite. The quinoa adds protein and a subtle nuttiness that pairs well with the sweet-tart berries, making these a satisfying breakfast or snack option. They keep well for several days and freeze nicely for make-ahead mornings.

Ingredients

  • 1/2 cup quinoa, rinsed
  • 1 cup water
  • 1 3/4 cups all-purpose flour
  • 2/3 cup granulated sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 2 eggs
  • 1/2 cup vegetable oil
  • 1/2 cup plain yogurt
  • 1/3 cup milk
  • 1 teaspoon vanilla extract
  • 1 1/2 cups fresh blueberries
  • 1 tablespoon all-purpose flour, for tossing berries
  • 2 tablespoons coarse sugar, for topping

Method

  1. Combine rinsed quinoa and water in a small saucepan, bring to a boil, then reduce heat and simmer covered until the water is absorbed and quinoa is tender.

  2. Fluff the cooked quinoa with a fork and spread it on a plate to cool to room temperature.

  3. Preheat the oven to 375°F and line a 12-cup muffin pan with paper liners or grease it well.

  4. In a large bowl, whisk together the flour, sugar, baking powder, baking soda, salt, and cinnamon.

  5. In a separate bowl, whisk together the eggs, oil, yogurt, milk, and vanilla extract until smooth.

  6. Toss the blueberries with 1 tablespoon of flour in a small bowl to help prevent them from sinking.

  7. Pour the wet ingredients and the cooled quinoa into the dry ingredients, and stir with a spatula just until combined; do not overmix.

  8. Gently fold the floured blueberries into the batter.

  9. Divide the batter evenly among the 12 muffin cups, filling each about three-quarters full, and sprinkle the tops with coarse sugar.

  10. Bake until the muffins are golden on top and a toothpick inserted into the center comes out clean, 18 to 20 minutes.

  11. Cool the muffins in the pan for 5 minutes, then transfer to a wire rack to cool completely.

Rate this recipe

★ 3.9 (1)

Blueberry Quinoa Muffins

These muffins combine cooked quinoa with fresh blueberries for a tender crumb with a pleasant bite. The quinoa adds protein and a subtle nuttiness that pairs well with the sweet-tart berries, making these a satisfying breakfast or snack option. They keep well for several days and freeze nicely for make-ahead mornings.

1 hr 12 muffins 215 cal

Ingredients

  • 1/2 cup quinoa, rinsed
  • 1 cup water
  • 1 3/4 cups all-purpose flour
  • 2/3 cup granulated sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 2 eggs
  • 1/2 cup vegetable oil
  • 1/2 cup plain yogurt
  • 1/3 cup milk
  • 1 teaspoon vanilla extract
  • 1 1/2 cups fresh blueberries
  • 1 tablespoon all-purpose flour, for tossing berries
  • 2 tablespoons coarse sugar, for topping

Method

  1. 1

    Combine rinsed quinoa and water in a small saucepan, bring to a boil, then reduce heat and simmer covered until the water is absorbed and quinoa is tender.

  2. 2

    Fluff the cooked quinoa with a fork and spread it on a plate to cool to room temperature.

  3. 3

    Preheat the oven to 375°F and line a 12-cup muffin pan with paper liners or grease it well.

  4. 4

    In a large bowl, whisk together the flour, sugar, baking powder, baking soda, salt, and cinnamon.

  5. 5

    In a separate bowl, whisk together the eggs, oil, yogurt, milk, and vanilla extract until smooth.

  6. 6

    Toss the blueberries with 1 tablespoon of flour in a small bowl to help prevent them from sinking.

  7. 7

    Pour the wet ingredients and the cooled quinoa into the dry ingredients, and stir with a spatula just until combined; do not overmix.

  8. 8

    Gently fold the floured blueberries into the batter.

  9. 9

    Divide the batter evenly among the 12 muffin cups, filling each about three-quarters full, and sprinkle the tops with coarse sugar.

  10. 10

    Bake until the muffins are golden on top and a toothpick inserted into the center comes out clean, 18 to 20 minutes.

  11. 11

    Cool the muffins in the pan for 5 minutes, then transfer to a wire rack to cool completely.