Chicken and Broccoli Stir-Fry
Tender chicken and crisp-tender broccoli coated in a glossy garlic-soy sauce, ready faster than delivery.
Dietary
Dairy free, Nut free, Halal
Allergens
Soy, Wheat
This weeknight stir-fry pairs quick-seared chicken breast with crisp broccoli florets in a savory garlic-ginger sauce that thickens to a glossy coating. The high-heat technique keeps the vegetables bright and the chicken juicy, making it a reliable dinner over steamed rice.
Ingredients
- 1 1/2 pounds boneless skinless chicken breasts, cut into 1-inch pieces
- 1 tablespoon soy sauce
- 1 tablespoon cornstarch
- 4 cups broccoli florets
- 2 tablespoons vegetable oil, divided
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 1/2 cup chicken broth
- 1/4 cup soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon brown sugar
- 1 tablespoon cornstarch
- 2 tablespoons water
- 1/2 teaspoon red pepper flakes, optional
- 3 cups cooked white rice, for serving
Method
-
In a medium bowl, toss the chicken pieces with 1 tablespoon soy sauce and 1 tablespoon cornstarch. Let sit while you prep the vegetables.
-
Bring a pot of water to a boil and blanch the broccoli florets for 1 minute, then drain and set aside.
-
In a small bowl, whisk together the chicken broth, 1/4 cup soy sauce, oyster sauce, brown sugar, 1 tablespoon cornstarch, and water until smooth.
-
Heat 1 tablespoon vegetable oil in a 9-inch skillet or wok over high heat. Add the chicken in a single layer and sear, stirring occasionally, until browned and cooked through, about 5 minutes.
-
Transfer the chicken to a plate. Add the remaining 1 tablespoon oil to the skillet, then add the garlic and ginger and stir-fry until fragrant, about 30 seconds.
-
Return the chicken to the skillet along with the blanched broccoli. Pour in the sauce mixture and stir to coat everything evenly.
-
Simmer, stirring frequently, until the sauce thickens and glosses over the chicken and broccoli, about 3 minutes.
-
Stir in red pepper flakes if using, then remove from heat and serve hot over cooked white rice.
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Chicken and Broccoli Stir-Fry
This weeknight stir-fry pairs quick-seared chicken breast with crisp broccoli florets in a savory garlic-ginger sauce that thickens to a glossy coating. The high-heat technique keeps the vegetables bright and the chicken juicy, making it a reliable dinner over steamed rice.
30 min 4 servings 380 cal
Ingredients
- 1 1/2 pounds boneless skinless chicken breasts, cut into 1-inch pieces
- 1 tablespoon soy sauce
- 1 tablespoon cornstarch
- 4 cups broccoli florets
- 2 tablespoons vegetable oil, divided
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 1/2 cup chicken broth
- 1/4 cup soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon brown sugar
- 1 tablespoon cornstarch
- 2 tablespoons water
- 1/2 teaspoon red pepper flakes, optional
- 3 cups cooked white rice, for serving

Method
- 1
In a medium bowl, toss the chicken pieces with 1 tablespoon soy sauce and 1 tablespoon cornstarch. Let sit while you prep the vegetables.
- 2
Bring a pot of water to a boil and blanch the broccoli florets for 1 minute, then drain and set aside.
- 3
In a small bowl, whisk together the chicken broth, 1/4 cup soy sauce, oyster sauce, brown sugar, 1 tablespoon cornstarch, and water until smooth.
- 4
Heat 1 tablespoon vegetable oil in a 9-inch skillet or wok over high heat. Add the chicken in a single layer and sear, stirring occasionally, until browned and cooked through, about 5 minutes.
- 5
Transfer the chicken to a plate. Add the remaining 1 tablespoon oil to the skillet, then add the garlic and ginger and stir-fry until fragrant, about 30 seconds.
- 6
Return the chicken to the skillet along with the blanched broccoli. Pour in the sauce mixture and stir to coat everything evenly.
- 7
Simmer, stirring frequently, until the sauce thickens and glosses over the chicken and broccoli, about 3 minutes.
- 8
Stir in red pepper flakes if using, then remove from heat and serve hot over cooked white rice.
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