Chicken and Couscous Bowls

Chicken and Couscous Bowls

Spiced seared chicken and fluffy couscous come together in a quick, satisfying weeknight bowl.

Total 40 min Makes 4 servings Calories 480/serving

Dietary

Nut free

Allergens

Dairy, Wheat

Tender chunks of seasoned chicken thigh are seared until golden, then served over lemony couscous with crisp cucumber, tomatoes, and a dollop of yogurt sauce. Ready in under an hour, this bowl draws on Mediterranean flavors and works equally well for a weeknight dinner or meal-prep lunch.

Ingredients

  • 1 1/2 pounds boneless skinless chicken thighs, cut into bite-sized pieces
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon garlic powder
  • 3/4 teaspoon salt, divided
  • 1/4 teaspoon black pepper
  • 1 1/2 cups couscous
  • 1 3/4 cups chicken broth
  • 1 tablespoon lemon juice
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • 3/4 cup tzatziki sauce

Method

  1. In a medium bowl, toss the chicken pieces with 1 tablespoon olive oil, cumin, paprika, coriander, garlic powder, 1/2 teaspoon salt, and black pepper until evenly coated.

  2. Heat the remaining 1 tablespoon olive oil in a 9-inch skillet over medium-high heat. Add the chicken in a single layer and cook, stirring occasionally, until golden brown and cooked through.

  3. Transfer the chicken to a plate and set aside.

  4. In a 6-quart saucepan, bring the chicken broth and remaining 1/4 teaspoon salt to a boil.

  5. Stir in the couscous, cover, and remove from heat. Let stand until the liquid is absorbed.

  6. Fluff the couscous with a fork and stir in the lemon juice.

  7. Divide the couscous among four bowls. Top each with the seared chicken, cherry tomatoes, cucumber, and red onion.

  8. Sprinkle with chopped parsley and serve with a dollop of tzatziki sauce on top or alongside.

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Rate this recipe

★ 4.5 (1)

Chicken and Couscous Bowls

Tender chunks of seasoned chicken thigh are seared until golden, then served over lemony couscous with crisp cucumber, tomatoes, and a dollop of yogurt sauce. Ready in under an hour, this bowl draws on Mediterranean flavors and works equally well for a weeknight dinner or meal-prep lunch.

40 min 4 servings 480 cal

Ingredients

  • 1 1/2 pounds boneless skinless chicken thighs, cut into bite-sized pieces
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon garlic powder
  • 3/4 teaspoon salt, divided
  • 1/4 teaspoon black pepper
  • 1 1/2 cups couscous
  • 1 3/4 cups chicken broth
  • 1 tablespoon lemon juice
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • 3/4 cup tzatziki sauce

Method

  1. 1

    In a medium bowl, toss the chicken pieces with 1 tablespoon olive oil, cumin, paprika, coriander, garlic powder, 1/2 teaspoon salt, and black pepper until evenly coated.

  2. 2

    Heat the remaining 1 tablespoon olive oil in a 9-inch skillet over medium-high heat. Add the chicken in a single layer and cook, stirring occasionally, until golden brown and cooked through.

  3. 3

    Transfer the chicken to a plate and set aside.

  4. 4

    In a 6-quart saucepan, bring the chicken broth and remaining 1/4 teaspoon salt to a boil.

  5. 5

    Stir in the couscous, cover, and remove from heat. Let stand until the liquid is absorbed.

  6. 6

    Fluff the couscous with a fork and stir in the lemon juice.

  7. 7

    Divide the couscous among four bowls. Top each with the seared chicken, cherry tomatoes, cucumber, and red onion.

  8. 8

    Sprinkle with chopped parsley and serve with a dollop of tzatziki sauce on top or alongside.