Crispy Baked Tofu Fries

Crispy Baked Tofu Fries

Baked tofu sticks turn golden and crackly outside while staying tender within.

Total 1 hr 10 min Makes 4 servings Calories 185/serving

Dietary

Vegan, Vegetarian, Pescatarian, Dairy free, Nut free, Halal, Kosher

Allergens

Soy, Wheat

Extra-firm tofu is pressed, coated in a cornstarch crust, and baked until crisp without deep frying. A quick toss with soy sauce and garlic powder before coating builds savory flavor throughout. These make a satisfying snack or side, especially paired with a dipping sauce like ketchup, sriracha mayo, or peanut sauce.

Ingredients

  • 2 blocks extra-firm tofu, pressed
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1/4 cup cornstarch
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon black pepper
  • 1 tablespoons cooking spray or oil for brushing

Method

  1. Wrap the pressed tofu blocks in paper towels, set a heavy pan or cutting board on top, and press for 15 minutes to remove excess water.

  2. Preheat the oven to 425°F and line a baking sheet with parchment paper.

  3. Cut the pressed tofu into fry-shaped sticks, about 1/2 inch thick and 3 inches long.

  4. In a large bowl, toss the tofu sticks gently with soy sauce and olive oil until evenly coated.

  5. In a small bowl, whisk together the cornstarch, garlic powder, smoked paprika, onion powder, salt, and black pepper.

  6. Sprinkle the cornstarch mixture over the tofu sticks and toss carefully until each piece is evenly coated.

  7. Arrange the coated tofu sticks in a single layer on the prepared baking sheet, leaving space between pieces, and lightly spray or brush with oil.

  8. Bake for 15 minutes, then flip each piece and bake another 15 to 20 minutes, until golden and crisp on the edges.

  9. Flip the tofu fries once more and bake 5 additional minutes if deeper color is desired, then remove from the oven.

  10. Let the fries rest on the baking sheet for 2 minutes to crisp further, then serve hot with a dipping sauce of choice.

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    Crispy Baked Tofu Fries

    Extra-firm tofu is pressed, coated in a cornstarch crust, and baked until crisp without deep frying. A quick toss with soy sauce and garlic powder before coating builds savory flavor throughout. These make a satisfying snack or side, especially paired with a dipping sauce like ketchup, sriracha mayo, or peanut sauce.

    1 hr 10 min 4 servings 185 cal

    Ingredients

    • 2 blocks extra-firm tofu, pressed
    • 2 tablespoons soy sauce
    • 1 tablespoon olive oil
    • 1/4 cup cornstarch
    • 1 teaspoon garlic powder
    • 1 teaspoon smoked paprika
    • 1/2 teaspoon onion powder
    • 1/2 teaspoon fine sea salt
    • 1/4 teaspoon black pepper
    • 1 tablespoons cooking spray or oil for brushing

    Method

    1. 1

      Wrap the pressed tofu blocks in paper towels, set a heavy pan or cutting board on top, and press for 15 minutes to remove excess water.

    2. 2

      Preheat the oven to 425°F and line a baking sheet with parchment paper.

    3. 3

      Cut the pressed tofu into fry-shaped sticks, about 1/2 inch thick and 3 inches long.

    4. 4

      In a large bowl, toss the tofu sticks gently with soy sauce and olive oil until evenly coated.

    5. 5

      In a small bowl, whisk together the cornstarch, garlic powder, smoked paprika, onion powder, salt, and black pepper.

    6. 6

      Sprinkle the cornstarch mixture over the tofu sticks and toss carefully until each piece is evenly coated.

    7. 7

      Arrange the coated tofu sticks in a single layer on the prepared baking sheet, leaving space between pieces, and lightly spray or brush with oil.

    8. 8

      Bake for 15 minutes, then flip each piece and bake another 15 to 20 minutes, until golden and crisp on the edges.

    9. 9

      Flip the tofu fries once more and bake 5 additional minutes if deeper color is desired, then remove from the oven.

    10. 10

      Let the fries rest on the baking sheet for 2 minutes to crisp further, then serve hot with a dipping sauce of choice.