Dillisk (Creathnach)
Toasted dried dillisk turns crisp and savory, a briny Irish seaweed snack in minutes.
Dietary
Vegetarian, Pescatarian, Keto, Wheat free, Nut free, Halal, Kosher, Kosher for passover, Ashkenazi kosher for passover
Allergens
Dairy
Dillisk, also called dulse or creathnach, is a red seaweed harvested along the Irish coast and traditionally sun-dried for snacking or cooking. Here it's lightly toasted in a dry skillet to intensify its salty, umami flavor and crisp up the fronds. Serve it as a simple coastal snack, crumbled over butter and potatoes, or alongside a pint.
Ingredients
- 2 cups dried dillisk (dulse), rinsed of excess sand and torn into pieces
- 1 tablespoon butter (optional, for pan-toasting)
- 0 flaky sea salt, to taste
Method
-
Rinse the dried dillisk briefly under cold water to remove any sand or grit, then pat dry with a clean towel.
-
Tear the dillisk fronds into bite-sized pieces, discarding any tough stem bits.
-
Heat a dry 9-inch skillet over medium heat for 1 minute. If using butter, add it now and let it melt.
-
Add the dillisk to the skillet in a single layer and toast, tossing constantly, until the edges curl and turn crisp, 3 to 4 minutes.
-
Transfer to a plate, sprinkle with a little flaky sea salt if desired, and let cool for a minute before serving; it will crisp further as it cools.
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Dillisk (Creathnach)
Dillisk, also called dulse or creathnach, is a red seaweed harvested along the Irish coast and traditionally sun-dried for snacking or cooking. Here it's lightly toasted in a dry skillet to intensify its salty, umami flavor and crisp up the fronds. Serve it as a simple coastal snack, crumbled over butter and potatoes, or alongside a pint.
6 min 4 servings 35 cal
Ingredients
- 2 cups dried dillisk (dulse), rinsed of excess sand and torn into pieces
- 1 tablespoon butter (optional, for pan-toasting)
- 0 flaky sea salt, to taste

Method
- 1
Rinse the dried dillisk briefly under cold water to remove any sand or grit, then pat dry with a clean towel.
- 2
Tear the dillisk fronds into bite-sized pieces, discarding any tough stem bits.
- 3
Heat a dry 9-inch skillet over medium heat for 1 minute. If using butter, add it now and let it melt.
- 4
Add the dillisk to the skillet in a single layer and toast, tossing constantly, until the edges curl and turn crisp, 3 to 4 minutes.
- 5
Transfer to a plate, sprinkle with a little flaky sea salt if desired, and let cool for a minute before serving; it will crisp further as it cools.