Edamame and Mint Hummus

Edamame and Mint Hummus offers a delightful variation on traditional chickpea hummus, pairing the robust flavor of edamame with refreshing mint. This creamy green dip is excellent for snacks, spreading on sandwiches, or serving as an appetizer. It’s simple to prepare and allows customization with varying amounts of garlic, lemon, and salt to suit personal taste. This hummus is a great choice for anyone seeking to explore new flavors or elevate classic dishes with a modern twist.

Ingredients

• 2 cups edamame, shelled
• 1/4 cup fresh mint leaves
• 3 Tbsp tahini
• 2 Tbsp olive oil
• 1 clove garlic, minced
• 1 whole lemon, juiced
• 1/2 tsp salt

Instructions

1. Bring a pot of water to a boil and cook edamame for 3 to 5 minutes until tender. Drain and rinse under cold water.
2. In a food processor, combine edamame, mint, tahini, olive oil, garlic, lemon juice, and salt.
3. Blend until smooth, scraping down the sides as needed. If too thick, add a splash of water for desired consistency.
4. Taste and adjust seasoning with additional salt or lemon juice as desired. Transfer to a serving bowl and drizzle with extra olive oil for garnish.
5. Serve the Edamame and Mint Hummus with pita chips, vegetable sticks, or as a spread on sandwiches.

Keywords: Dip, Healthy, Vegan, Vegetarian, Gluten-Free

Spice Rack: Salt

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Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.

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