Espresso Walnut Protein Squares

Espresso Walnut Protein Squares offer a delightful combination of rich flavors and energy-boosting nutrients. These squares serve as a great option for a quick breakfast, post-workout snack, or an afternoon pick-me-up. With the robust taste of espresso, the crunch of walnuts, and the nutritional benefit of protein, these treats are both flavorful and nourishing. The subtle sweetness pairs well with the caffeine kick, providing a steady boost throughout the day. Perfect for coffee enthusiasts or those seeking a nutritious snack, these squares are sure to curb your cravings for something wholesome and delicious.

Ingredients

• 1 1/2 cups walnuts, chopped
• 1/2 cup espresso, brewed and cooled
• 1/3 cup protein powder
• 1/4 cup honey
• 1/4 cup coconut oil, melted

Instructions

1. Preheat the oven to 350°F (175°C) and line a baking dish with parchment paper.
2. In a large bowl, mix together the chopped walnuts, brewed espresso, protein powder, honey, and melted coconut oil until the ingredients are well combined.
3. Press the mixture evenly into the prepared baking dish.
4. Bake in the preheated oven for 20-25 minutes or until the mixture is set and golden brown on top.
5. Remove the dish from the oven and allow it to cool completely in the dish to ensure it sets properly before slicing.
6. Once cooled, cut the mixture into squares of desired size and store in an airtight container for up to a week.

Keywords: Energy-boosting, Nutritious, Snack

Spice Rack: Salt, Cinnamon

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