Festive Berry Sleepy Girl Sparkler

Festive Berry Sleepy Girl Sparkler

A tart cherry and magnesium mocktail fizzed with sparkling water for a cozy nightcap.

Total 5 min Makes 1 serving Calories 70/serving

Dietary

Vegan, Vegetarian, Pescatarian, Wheat free, Dairy free, Nut free, Halal, Kosher, Kosher for passover, Ashkenazi kosher for passover

This bedtime sparkler layers tart cherry juice, magnesium powder, and a splash of prebiotic soda over ice for a lightly sweet, tangy sip. It's a caffeine-free wind-down drink perfect for evenings when you want something festive without the alcohol.

Ingredients

  • 1/2 cup tart cherry juice
  • 1 scoop magnesium glycinate powder, unflavored or berry-flavored
  • 1/2 cup prebiotic soda or sparkling water
  • 1/4 cup fresh mixed berries (raspberries, blackberries, cranberries)
  • 1 cup ice cubes
  • 1 sprig fresh rosemary or mint, for garnish

Method

  1. Fill a tall glass with the ice cubes.

  2. In a small cup, whisk the magnesium powder into the tart cherry juice until fully dissolved.

  3. Pour the tart cherry mixture over the ice.

  4. Top with the prebiotic soda or sparkling water, pouring slowly to preserve the fizz.

  5. Drop the fresh berries into the glass and give the drink one gentle stir to combine.

  6. Garnish with a rosemary sprig or mint leaves and serve immediately.

Rate this recipe

★ 3.8 (1)

Festive Berry Sleepy Girl Sparkler

This bedtime sparkler layers tart cherry juice, magnesium powder, and a splash of prebiotic soda over ice for a lightly sweet, tangy sip. It's a caffeine-free wind-down drink perfect for evenings when you want something festive without the alcohol.

5 min 1 serving 70 cal

Ingredients

  • 1/2 cup tart cherry juice
  • 1 scoop magnesium glycinate powder, unflavored or berry-flavored
  • 1/2 cup prebiotic soda or sparkling water
  • 1/4 cup fresh mixed berries (raspberries, blackberries, cranberries)
  • 1 cup ice cubes
  • 1 sprig fresh rosemary or mint, for garnish

Method

  1. 1

    Fill a tall glass with the ice cubes.

  2. 2

    In a small cup, whisk the magnesium powder into the tart cherry juice until fully dissolved.

  3. 3

    Pour the tart cherry mixture over the ice.

  4. 4

    Top with the prebiotic soda or sparkling water, pouring slowly to preserve the fizz.

  5. 5

    Drop the fresh berries into the glass and give the drink one gentle stir to combine.

  6. 6

    Garnish with a rosemary sprig or mint leaves and serve immediately.