Grilled Eel (Jangeo Gui)

Grilled Eel (Jangeo Gui)

Smoky grilled eel glazed with a sweet-savory sauce, a Korean favorite rich in flavor.

Total 40 min Makes 2 servings Calories 520/serving

Dietary

Pescatarian, Dairy free, Nut free

Allergens

Fish, Soy, Sesame

Freshwater eel is butterflied, grilled over high heat, and brushed repeatedly with a gochujang-spiked glaze until lacquered and caramelized at the edges. Served with perilla leaves and sliced ginger to cut the richness, this dish is a popular Korean dinner known for its restorative, protein-rich reputation.

Ingredients

  • 1 1/2 pounds whole eel, butterflied and cleaned (bones removed)
  • 3 tablespoons gochujang (Korean chili paste)
  • 2 tablespoons soy sauce
  • 2 tablespoons mirin
  • 2 tablespoons honey
  • 1 tablespoon brown sugar
  • 1 tablespoon minced garlic
  • 1 teaspoon grated fresh ginger
  • 1 teaspoon toasted sesame oil
  • 1 tablespoon neutral oil, for grill grates
  • 1 tablespoon toasted sesame seeds, for garnish
  • 2 scallions, thinly sliced, for garnish
  • 8 perilla leaves, for serving
  • 1 small knob fresh ginger, thinly sliced, for serving

Method

  1. Pat the butterflied eel dry with paper towels and lay it skin-side down on a cutting board.

  2. Brush a thin layer of the glaze over both sides of the eel and let it sit at room temperature.

  3. Preheat a grill or grill pan to medium-high heat and brush the grates with neutral oil.

  4. Place the eel skin-side down on the grill and cook without moving it until the skin crisps and releases easily.

  5. Flip the eel and grill the flesh side, brushing generously with the remaining glaze every minute, until the eel is caramelized at the edges and cooked through.

  6. Transfer the eel to a cutting board and let it rest briefly before slicing into bite-sized pieces.

  7. Arrange the eel on a platter, sprinkle with sesame seeds and sliced scallions, and serve with perilla leaves and sliced ginger for wrapping.

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    Grilled Eel (Jangeo Gui)

    Freshwater eel is butterflied, grilled over high heat, and brushed repeatedly with a gochujang-spiked glaze until lacquered and caramelized at the edges. Served with perilla leaves and sliced ginger to cut the richness, this dish is a popular Korean dinner known for its restorative, protein-rich reputation.

    40 min 2 servings 520 cal

    Ingredients

    • 1 1/2 pounds whole eel, butterflied and cleaned (bones removed)
    • 3 tablespoons gochujang (Korean chili paste)
    • 2 tablespoons soy sauce
    • 2 tablespoons mirin
    • 2 tablespoons honey
    • 1 tablespoon brown sugar
    • 1 tablespoon minced garlic
    • 1 teaspoon grated fresh ginger
    • 1 teaspoon toasted sesame oil
    • 1 tablespoon neutral oil, for grill grates
    • 1 tablespoon toasted sesame seeds, for garnish
    • 2 scallions, thinly sliced, for garnish
    • 8 perilla leaves, for serving
    • 1 small knob fresh ginger, thinly sliced, for serving

    Method

    1. 1

      Pat the butterflied eel dry with paper towels and lay it skin-side down on a cutting board.

    2. 2

      In a small bowl, whisk together the gochujang, soy sauce, mirin, honey, brown sugar, minced garlic, grated ginger, and sesame oil until smooth.

    3. 3

      Brush a thin layer of the glaze over both sides of the eel and let it sit at room temperature.

    4. 4

      Preheat a grill or grill pan to medium-high heat and brush the grates with neutral oil.

    5. 5

      Place the eel skin-side down on the grill and cook without moving it until the skin crisps and releases easily.

    6. 6

      Flip the eel and grill the flesh side, brushing generously with the remaining glaze every minute, until the eel is caramelized at the edges and cooked through.

    7. 7

      Transfer the eel to a cutting board and let it rest briefly before slicing into bite-sized pieces.

    8. 8

      Arrange the eel on a platter, sprinkle with sesame seeds and sliced scallions, and serve with perilla leaves and sliced ginger for wrapping.