Hearty Ham and Bean Soup with Smoky Ham Hock and Sage
Smoky ham hock simmers with creamy white beans and fresh sage for a deeply savory, warming soup.
Dietary
Wheat free, Nut free
Allergens
Dairy, Red meat
This rustic soup draws rich, smoky flavor from a slow-simmered ham hock, while dried white beans turn tender and creamy in the savory broth. Fresh sage and aromatic vegetables round out the flavor, making it a satisfying meal for cold weather. Serve with crusty bread for a complete, budget-friendly dinner.
Ingredients
- 1 pound dried great northern beans, rinsed and sorted
- 1 smoked ham hock (about 1 1/2 pounds)
- 2 tablespoons olive oil
- 1 yellow onion, diced
- 2 carrots, peeled and diced
- 2 celery stalks, diced
- 4 cloves garlic, minced
- 8 cups low-sodium chicken broth
- 2 bay leaves
- 1 tablespoon fresh sage, chopped
- 1/2 teaspoon dried thyme
- 1/2 teaspoon smoked paprika
- 1 parmesan rind (optional)
- 1 teaspoon black pepper
- 1 teaspoon salt, or to taste
- 2 tablespoons fresh parsley, chopped, for garnish
Method
-
Place the dried beans in a large bowl, cover with at least 3 inches of cold water, and soak at room temperature.
-
Drain and rinse the soaked beans, then set aside.
-
Heat the olive oil in a 6-quart stock pot or Dutch oven over medium heat. Add the onion, carrots, and celery, and cook, stirring occasionally, until softened.
-
Add the garlic and cook until fragrant.
-
Add the drained beans, ham hock, chicken broth, bay leaves, sage, thyme, smoked paprika, parmesan rind, and black pepper. Stir to combine.
-
Bring the soup to a boil, then reduce the heat to low, cover partially, and simmer until the beans are tender and the ham hock meat is falling off the bone.
-
Remove the ham hock from the pot and transfer to a cutting board. Let it cool slightly, then shred the meat, discarding the skin, bone, and excess fat.
-
Return the shredded ham to the pot. Remove and discard the bay leaves and parmesan rind.
-
Season the soup with salt to taste, adjusting pepper as needed.
-
Ladle the soup into bowls and garnish with chopped fresh parsley before serving.
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Hearty Ham and Bean Soup with Smoky Ham Hock and Sage
This rustic soup draws rich, smoky flavor from a slow-simmered ham hock, while dried white beans turn tender and creamy in the savory broth. Fresh sage and aromatic vegetables round out the flavor, making it a satisfying meal for cold weather. Serve with crusty bread for a complete, budget-friendly dinner.
3 hr 20 min 6 servings 320 cal
Ingredients
- 1 pound dried great northern beans, rinsed and sorted
- 1 smoked ham hock (about 1 1/2 pounds)
- 2 tablespoons olive oil
- 1 yellow onion, diced
- 2 carrots, peeled and diced
- 2 celery stalks, diced
- 4 cloves garlic, minced
- 8 cups low-sodium chicken broth
- 2 bay leaves
- 1 tablespoon fresh sage, chopped
- 1/2 teaspoon dried thyme
- 1/2 teaspoon smoked paprika
- 1 parmesan rind (optional)
- 1 teaspoon black pepper
- 1 teaspoon salt, or to taste
- 2 tablespoons fresh parsley, chopped, for garnish

Method
- 1
Place the dried beans in a large bowl, cover with at least 3 inches of cold water, and soak at room temperature.
- 2
Drain and rinse the soaked beans, then set aside.
- 3
Heat the olive oil in a 6-quart stock pot or Dutch oven over medium heat. Add the onion, carrots, and celery, and cook, stirring occasionally, until softened.
- 4
Add the garlic and cook until fragrant.
- 5
Add the drained beans, ham hock, chicken broth, bay leaves, sage, thyme, smoked paprika, parmesan rind, and black pepper. Stir to combine.
- 6
Bring the soup to a boil, then reduce the heat to low, cover partially, and simmer until the beans are tender and the ham hock meat is falling off the bone.
- 7
Remove the ham hock from the pot and transfer to a cutting board. Let it cool slightly, then shred the meat, discarding the skin, bone, and excess fat.
- 8
Return the shredded ham to the pot. Remove and discard the bay leaves and parmesan rind.
- 9
Season the soup with salt to taste, adjusting pepper as needed.
- 10
Ladle the soup into bowls and garnish with chopped fresh parsley before serving.
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