Hearty Lentil and Sausage Stew with Smoked Paprika and Sage

Hearty Lentil and Sausage Stew with Smoked Paprika and Sage

Smoky paprika and earthy sage simmer with lentils and sausage into a thick, warming stew.

Total 1 hr Makes 6 servings Calories 380/serving

Dietary

Wheat free, Dairy free, Nut free

Allergens

Red meat

Brown sausage until deeply caramelized, then build a smoky, savory broth with lentils, carrots, and fresh sage. The lentils break down slightly as they simmer, thickening the stew naturally into a rustic, spoon-coating meal. It's a cold-weather staple that reheats well and tastes even better the next day.

Ingredients

  • 1 pound smoked sausage, sliced into half-moons
  • 1 tablespoon olive oil
  • 1 yellow onion, diced
  • 2 carrots, peeled and diced
  • 2 stalks celery, diced
  • 4 cloves garlic, minced
  • 2 teaspoons smoked paprika
  • 1 tablespoon fresh sage, chopped
  • 1 teaspoon dried thyme
  • 1 cup brown or green lentils, rinsed
  • 1 can diced tomatoes, 14.5 ounces
  • 6 cups chicken stock
  • 2 bay leaves
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cups kale, stemmed and chopped
  • 1 tablespoon red wine vinegar

Method

  1. Heat olive oil in a 6-quart saucepan or Dutch oven over medium-high heat. Add the sliced sausage and cook, stirring occasionally, until browned, about 6 minutes.

  2. Remove sausage with a slotted spoon and set aside, leaving the fat in the pot.

  3. Add the onion, carrots, and celery to the pot and cook, stirring occasionally, until softened, about 6 minutes.

  4. Stir in the garlic, smoked paprika, sage, and thyme and cook until fragrant, about 1 minute.

  5. Add the lentils, diced tomatoes, chicken stock, bay leaves, salt, and pepper, and return the sausage to the pot. Stir to combine.

  6. Bring to a boil, then reduce heat to low, cover, and simmer until the lentils are tender, 35 to 40 minutes, stirring occasionally.

  7. Stir in the kale and cook until wilted, about 5 minutes.

  8. Remove bay leaves, stir in the red wine vinegar, and adjust salt and pepper to taste before serving.

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    Hearty Lentil and Sausage Stew with Smoked Paprika and Sage

    Brown sausage until deeply caramelized, then build a smoky, savory broth with lentils, carrots, and fresh sage. The lentils break down slightly as they simmer, thickening the stew naturally into a rustic, spoon-coating meal. It's a cold-weather staple that reheats well and tastes even better the next day.

    1 hr 6 servings 380 cal

    Ingredients

    • 1 pound smoked sausage, sliced into half-moons
    • 1 tablespoon olive oil
    • 1 yellow onion, diced
    • 2 carrots, peeled and diced
    • 2 stalks celery, diced
    • 4 cloves garlic, minced
    • 2 teaspoons smoked paprika
    • 1 tablespoon fresh sage, chopped
    • 1 teaspoon dried thyme
    • 1 cup brown or green lentils, rinsed
    • 1 can diced tomatoes, 14.5 ounces
    • 6 cups chicken stock
    • 2 bay leaves
    • 1 teaspoon salt
    • 1/2 teaspoon black pepper
    • 2 cups kale, stemmed and chopped
    • 1 tablespoon red wine vinegar

    Method

    1. 1

      Heat olive oil in a 6-quart saucepan or Dutch oven over medium-high heat. Add the sliced sausage and cook, stirring occasionally, until browned, about 6 minutes.

    2. 2

      Remove sausage with a slotted spoon and set aside, leaving the fat in the pot.

    3. 3

      Add the onion, carrots, and celery to the pot and cook, stirring occasionally, until softened, about 6 minutes.

    4. 4

      Stir in the garlic, smoked paprika, sage, and thyme and cook until fragrant, about 1 minute.

    5. 5

      Add the lentils, diced tomatoes, chicken stock, bay leaves, salt, and pepper, and return the sausage to the pot. Stir to combine.

    6. 6

      Bring to a boil, then reduce heat to low, cover, and simmer until the lentils are tender, 35 to 40 minutes, stirring occasionally.

    7. 7

      Stir in the kale and cook until wilted, about 5 minutes.

    8. 8

      Remove bay leaves, stir in the red wine vinegar, and adjust salt and pepper to taste before serving.