Honey Mustard Glazed Freezer Friendly Salmon

Honey Mustard Glazed Freezer Friendly Salmon

Salmon fillets marinate in a tangy honey mustard blend, then freeze flat for easy weeknight meals.

Total 30 min Makes 4 servings Calories 365/serving

Dietary

Pescatarian, Dairy free, Nut free, Halal, Kosher

Allergens

Fish, Soy

This recipe pairs salmon fillets with a tangy-sweet honey mustard glaze, then packages everything for the freezer so a wholesome dinner is ready whenever you need it. Simply thaw and bake for a glossy, caramelized finish with minimal cleanup. It works well for meal prepping busy weeks or stocking a freezer with quick, protein-rich dinners.

Ingredients

  • 4 salmon fillets, skin-on, 6 ounces each
  • 1/3 cup honey
  • 1/4 cup Dijon mustard
  • 2 tablespoons whole grain mustard
  • 2 tablespoons olive oil
  • 1 tablespoon soy sauce
  • 2 cloves garlic, minced
  • 1 teaspoon lemon juice
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper, freshly ground
  • 1 tablespoon fresh parsley, chopped, for garnish

Method

  1. In a medium bowl, whisk together the honey, Dijon mustard, whole grain mustard, olive oil, soy sauce, garlic, lemon juice, salt, and pepper until smooth.

  2. Pat the salmon fillets dry and place each one in its own quart-size freezer bag or a single flat freezer-safe container.

  3. Pour the honey mustard mixture evenly over the salmon fillets, dividing it among the bags, then seal and massage gently to coat each fillet.

  4. Lay the bags flat on a baking sheet and freeze until solid.

  5. When ready to cook, thaw the salmon overnight in the refrigerator.

  6. Preheat the oven to 400°F and line a 9x13-inch baking sheet with parchment paper or foil.

  7. Remove the salmon from the marinade and arrange the fillets skin-side down on the prepared baking sheet, reserving the marinade.

  8. Pour the reserved marinade into a small saucepan and simmer over medium heat until slightly thickened.

  9. Brush half of the simmered glaze over the salmon fillets and bake until the fish is just opaque and flakes easily with a fork.

  10. Brush the salmon with the remaining glaze, garnish with chopped parsley, and serve immediately.

Related recipes

Rate this recipe

★ 3.7 (1)

Comments

    Log in to comment.

    Honey Mustard Glazed Freezer Friendly Salmon

    This recipe pairs salmon fillets with a tangy-sweet honey mustard glaze, then packages everything for the freezer so a wholesome dinner is ready whenever you need it. Simply thaw and bake for a glossy, caramelized finish with minimal cleanup. It works well for meal prepping busy weeks or stocking a freezer with quick, protein-rich dinners.

    30 min 4 servings 365 cal

    Ingredients

    • 4 salmon fillets, skin-on, 6 ounces each
    • 1/3 cup honey
    • 1/4 cup Dijon mustard
    • 2 tablespoons whole grain mustard
    • 2 tablespoons olive oil
    • 1 tablespoon soy sauce
    • 2 cloves garlic, minced
    • 1 teaspoon lemon juice
    • 1/2 teaspoon kosher salt
    • 1/4 teaspoon black pepper, freshly ground
    • 1 tablespoon fresh parsley, chopped, for garnish

    Method

    1. 1

      In a medium bowl, whisk together the honey, Dijon mustard, whole grain mustard, olive oil, soy sauce, garlic, lemon juice, salt, and pepper until smooth.

    2. 2

      Pat the salmon fillets dry and place each one in its own quart-size freezer bag or a single flat freezer-safe container.

    3. 3

      Pour the honey mustard mixture evenly over the salmon fillets, dividing it among the bags, then seal and massage gently to coat each fillet.

    4. 4

      Lay the bags flat on a baking sheet and freeze until solid.

    5. 5

      When ready to cook, thaw the salmon overnight in the refrigerator.

    6. 6

      Preheat the oven to 400°F and line a 9x13-inch baking sheet with parchment paper or foil.

    7. 7

      Remove the salmon from the marinade and arrange the fillets skin-side down on the prepared baking sheet, reserving the marinade.

    8. 8

      Pour the reserved marinade into a small saucepan and simmer over medium heat until slightly thickened.

    9. 9

      Brush half of the simmered glaze over the salmon fillets and bake until the fish is just opaque and flakes easily with a fork.

    10. 10

      Brush the salmon with the remaining glaze, garnish with chopped parsley, and serve immediately.