Kiwi Banana Spinach Smoothie

Kiwi Banana Spinach Smoothie

A bright, creamy green smoothie blending sweet banana with tangy kiwi.

Total 5 min Makes 2 servings Calories 175/serving

Dietary

Vegetarian, Pescatarian, Wheat free, Nut free, Halal, Kosher, Kosher for passover, Ashkenazi kosher for passover

Allergens

Dairy

Fresh spinach disappears into ripe banana and tart kiwi for a smooth, naturally sweetened drink. It's a quick way to work greens into breakfast without sacrificing flavor, and it comes together in minutes with a blender. Serve chilled for a light start to the day or a post-workout refresher.

Ingredients

  • 2 cups fresh baby spinach, packed
  • 2 ripe kiwis, peeled and halved
  • 1 ripe banana, peeled and sliced
  • 1 cup plain Greek yogurt
  • 3/4 cup cold water
  • 1 tablespoon honey
  • 1/2 cup ice cubes

Method

  1. Add the spinach and cold water to the blender first, then layer in the kiwis, banana, yogurt, and honey.

  2. Blend on high speed for 30 to 45 seconds, until the spinach is fully broken down and the mixture is smooth.

  3. Add the ice cubes and blend again for 20 to 30 seconds until thick and smooth.

  4. Pour into two glasses and serve immediately.

Rate this recipe

★ 4.8 (1)

Kiwi Banana Spinach Smoothie

Fresh spinach disappears into ripe banana and tart kiwi for a smooth, naturally sweetened drink. It's a quick way to work greens into breakfast without sacrificing flavor, and it comes together in minutes with a blender. Serve chilled for a light start to the day or a post-workout refresher.

5 min 2 servings 175 cal

Ingredients

  • 2 cups fresh baby spinach, packed
  • 2 ripe kiwis, peeled and halved
  • 1 ripe banana, peeled and sliced
  • 1 cup plain Greek yogurt
  • 3/4 cup cold water
  • 1 tablespoon honey
  • 1/2 cup ice cubes

Method

  1. 1

    Add the spinach and cold water to the blender first, then layer in the kiwis, banana, yogurt, and honey.

  2. 2

    Blend on high speed for 30 to 45 seconds, until the spinach is fully broken down and the mixture is smooth.

  3. 3

    Add the ice cubes and blend again for 20 to 30 seconds until thick and smooth.

  4. 4

    Pour into two glasses and serve immediately.