Lemon Rosemary Chicken Breast

Lemon Rosemary Chicken Breast

Pan-seared chicken breasts finished with a bright lemon rosemary pan sauce.

Total 30 min Makes 4 servings Calories 320/serving

Dietary

Nut free, Halal

Allergens

Dairy, Wheat

Boneless chicken breasts are seared until golden, then simmered briefly in a tangy lemon and garlic sauce scented with fresh rosemary. The pan sauce stays light rather than creamy, making this suited to weeknight dinners alongside rice, potatoes, or a simple salad.

Ingredients

  • 4 boneless skinless chicken breasts
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons all-purpose flour
  • 3 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 3/4 cup chicken broth
  • 1/4 cup fresh lemon juice
  • 1 tablespoon lemon zest
  • 2 tablespoons fresh rosemary, chopped
  • 1 lemon, thinly sliced

Method

  1. Pat the chicken breasts dry with paper towels. Season both sides with salt and pepper, then dust lightly with the flour, shaking off excess.

  2. Heat the olive oil in a 9-inch skillet over medium-high heat until shimmering.

  3. Add the chicken breasts and sear until golden brown, about 5 to 6 minutes per side, until cooked through to 165°F internal temperature. Transfer to a plate.

  4. Reduce heat to medium and melt the butter in the same skillet. Add the garlic and cook, stirring, until fragrant, about 30 seconds.

  5. Pour in the chicken broth and lemon juice, scraping up any browned bits from the bottom of the skillet. Stir in the lemon zest and rosemary.

  6. Add the lemon slices and bring the sauce to a simmer, cooking until slightly reduced, about 5 minutes.

  7. Return the chicken breasts to the skillet and spoon the sauce over the top. Simmer 2 to 3 minutes to warm through and let the flavors meld.

  8. Transfer to plates and spoon the lemon rosemary sauce over the chicken before serving.

Rate this recipe

★ 4.2 (1)

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    Lemon Rosemary Chicken Breast

    Boneless chicken breasts are seared until golden, then simmered briefly in a tangy lemon and garlic sauce scented with fresh rosemary. The pan sauce stays light rather than creamy, making this suited to weeknight dinners alongside rice, potatoes, or a simple salad.

    30 min 4 servings 320 cal

    Ingredients

    • 4 boneless skinless chicken breasts
    • 1 teaspoon salt
    • 1/2 teaspoon black pepper
    • 2 tablespoons all-purpose flour
    • 3 tablespoons olive oil
    • 2 tablespoons unsalted butter
    • 4 cloves garlic, minced
    • 3/4 cup chicken broth
    • 1/4 cup fresh lemon juice
    • 1 tablespoon lemon zest
    • 2 tablespoons fresh rosemary, chopped
    • 1 lemon, thinly sliced

    Method

    1. 1

      Pat the chicken breasts dry with paper towels. Season both sides with salt and pepper, then dust lightly with the flour, shaking off excess.

    2. 2

      Heat the olive oil in a 9-inch skillet over medium-high heat until shimmering.

    3. 3

      Add the chicken breasts and sear until golden brown, about 5 to 6 minutes per side, until cooked through to 165°F internal temperature. Transfer to a plate.

    4. 4

      Reduce heat to medium and melt the butter in the same skillet. Add the garlic and cook, stirring, until fragrant, about 30 seconds.

    5. 5

      Pour in the chicken broth and lemon juice, scraping up any browned bits from the bottom of the skillet. Stir in the lemon zest and rosemary.

    6. 6

      Add the lemon slices and bring the sauce to a simmer, cooking until slightly reduced, about 5 minutes.

    7. 7

      Return the chicken breasts to the skillet and spoon the sauce over the top. Simmer 2 to 3 minutes to warm through and let the flavors meld.

    8. 8

      Transfer to plates and spoon the lemon rosemary sauce over the chicken before serving.