Lemony One-Pot Garlic Herb Salmon and Quinoa
Flaky salmon rests atop fluffy lemon quinoa, all simmered together in a single skillet.
Dietary
Wheat free, Nut free, Halal
Allergens
Fish, Dairy
This one-pot dinner layers garlicky quinoa with bright lemon and fresh herbs, then finishes with salmon fillets steamed right on top until flaky. It's a weeknight-friendly method that keeps cleanup minimal while delivering a balanced, protein-rich meal. Serve it straight from the skillet for a simple, bright dinner any night of the week.
Ingredients
- 4 salmon fillets (about 6 ounces each), skin removed
- 1 teaspoon salt, divided
- 1/2 teaspoon black pepper, divided
- 2 tablespoons olive oil, divided
- 3 cloves garlic, minced
- 1 cup quinoa, rinsed
- 2 cups low-sodium chicken broth
- 1 lemon, zested and juiced
- 2 tablespoons unsalted butter
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon fresh dill, chopped
- 1 lemon, sliced thin, for topping
Method
-
Pat the salmon fillets dry and season both sides with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
-
Heat 1 tablespoon olive oil in a 9-inch skillet over medium-high heat. Sear the salmon fillets for 2 minutes per side, just until lightly browned but not cooked through, then transfer to a plate.
-
Reduce heat to medium and add the remaining 1 tablespoon olive oil to the same skillet. Add the garlic and cook, stirring, until fragrant, about 30 seconds.
-
Stir in the quinoa and toast, stirring often, for 1 minute.
-
Pour in the chicken broth, lemon juice, remaining 1/2 teaspoon salt, and remaining 1/4 teaspoon pepper. Stir and bring to a boil.
-
Reduce heat to low, cover, and simmer for 10 minutes.
-
Nestle the seared salmon fillets on top of the quinoa, cover, and continue to cook until the salmon is opaque and flakes easily and the quinoa is tender, 8 to 10 minutes.
-
Remove from heat and let stand, covered, for 5 minutes.
-
Fluff the quinoa gently around the salmon with a fork, then stir in the butter, lemon zest, parsley, and dill.
-
Top with fresh lemon slices and serve warm directly from the skillet.
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Lemony One-Pot Garlic Herb Salmon and Quinoa
This one-pot dinner layers garlicky quinoa with bright lemon and fresh herbs, then finishes with salmon fillets steamed right on top until flaky. It's a weeknight-friendly method that keeps cleanup minimal while delivering a balanced, protein-rich meal. Serve it straight from the skillet for a simple, bright dinner any night of the week.
45 min 4 servings 430 cal
Ingredients
- 4 salmon fillets (about 6 ounces each), skin removed
- 1 teaspoon salt, divided
- 1/2 teaspoon black pepper, divided
- 2 tablespoons olive oil, divided
- 3 cloves garlic, minced
- 1 cup quinoa, rinsed
- 2 cups low-sodium chicken broth
- 1 lemon, zested and juiced
- 2 tablespoons unsalted butter
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon fresh dill, chopped
- 1 lemon, sliced thin, for topping

Method
- 1
Pat the salmon fillets dry and season both sides with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
- 2
Heat 1 tablespoon olive oil in a 9-inch skillet over medium-high heat. Sear the salmon fillets for 2 minutes per side, just until lightly browned but not cooked through, then transfer to a plate.
- 3
Reduce heat to medium and add the remaining 1 tablespoon olive oil to the same skillet. Add the garlic and cook, stirring, until fragrant, about 30 seconds.
- 4
Stir in the quinoa and toast, stirring often, for 1 minute.
- 5
Pour in the chicken broth, lemon juice, remaining 1/2 teaspoon salt, and remaining 1/4 teaspoon pepper. Stir and bring to a boil.
- 6
Reduce heat to low, cover, and simmer for 10 minutes.
- 7
Nestle the seared salmon fillets on top of the quinoa, cover, and continue to cook until the salmon is opaque and flakes easily and the quinoa is tender, 8 to 10 minutes.
- 8
Remove from heat and let stand, covered, for 5 minutes.
- 9
Fluff the quinoa gently around the salmon with a fork, then stir in the butter, lemon zest, parsley, and dill.
- 10
Top with fresh lemon slices and serve warm directly from the skillet.
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