Mango Lassi Smoothie

Mango Lassi Smoothie

A chilled, tangy blend of ripe mango and yogurt with a hint of cardamom.

Total 5 min Makes 1 serving Calories 240/serving

Dietary

Vegetarian, Pescatarian, Wheat free, Nut free, Halal, Kosher

Allergens

Dairy

This smoothie draws on the classic Indian yogurt drink, balancing sweet mango with tart yogurt and a whisper of cardamom. It blends silky smooth in minutes, making it suited for breakfast, a midday refresher, or alongside spicy meals to cool the palate.

Ingredients

  • 1 cups ripe mango, peeled and diced (fresh or frozen)
  • 1/2 cups plain yogurt
  • 1/4 cups milk
  • 1 tablespoons honey
  • 1/4 teaspoons ground cardamom
  • 4 ice cubes

Method

  1. Add the mango, yogurt, milk, honey, and cardamom to a blender.

  2. Add the ice cubes and blend on high until smooth and creamy, about 45 seconds.

  3. Pour into a glass and serve immediately.

Rate this recipe

★ 3.5 (1)

Mango Lassi Smoothie

This smoothie draws on the classic Indian yogurt drink, balancing sweet mango with tart yogurt and a whisper of cardamom. It blends silky smooth in minutes, making it suited for breakfast, a midday refresher, or alongside spicy meals to cool the palate.

5 min 1 serving 240 cal

Ingredients

  • 1 cups ripe mango, peeled and diced (fresh or frozen)
  • 1/2 cups plain yogurt
  • 1/4 cups milk
  • 1 tablespoons honey
  • 1/4 teaspoons ground cardamom
  • 4 ice cubes

Method

  1. 1

    Add the mango, yogurt, milk, honey, and cardamom to a blender.

  2. 2

    Add the ice cubes and blend on high until smooth and creamy, about 45 seconds.

  3. 3

    Pour into a glass and serve immediately.