Mediterranean Chicken Stew with Kalamata Olives and Oregano

Mediterranean Chicken Stew with Kalamata Olives and Oregano

Bone-in chicken simmers with tomatoes, olives, and oregano into a tangy, rustic stew.

Total 1 hr Makes 4 servings Calories 480/serving

Dietary

Keto, Wheat free, Nut free

Allergens

Dairy

This Mediterranean-style stew braises chicken thighs in a tomato broth brightened with briny kalamata olives, garlic, and fresh oregano. It's a one-pot dinner suited for cooler evenings, best served over rice, orzo, or crusty bread to soak up the sauce.

Ingredients

  • 8 bone-in, skin-on chicken thighs
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper, freshly ground
  • 2 tablespoons olive oil
  • 1 yellow onion, diced
  • 4 cloves garlic, minced
  • 1 red bell pepper, sliced
  • 1 can (14.5 ounces) diced tomatoes
  • 1/2 cup chicken stock
  • 1/2 cup dry white wine
  • 3/4 cup kalamata olives, pitted
  • 1 tablespoon fresh oregano, chopped
  • 1 teaspoon dried oregano
  • 1 lemon, zested and juiced
  • 2 tablespoons fresh parsley, chopped
  • 4 ounces feta cheese, crumbled

Method

  1. Pat the chicken thighs dry and season both sides with salt and pepper.

  2. Heat olive oil in a large Dutch oven over medium-high heat. Sear the chicken thighs skin-side down until golden, about 6 minutes per side, then transfer to a plate.

  3. Add the onion and bell pepper to the pot and cook, stirring occasionally, until softened, about 5 minutes.

  4. Add the garlic and cook until fragrant, about 1 minute.

  5. Pour in the white wine and simmer, scraping up any browned bits from the bottom of the pot, about 2 minutes.

  6. Stir in the diced tomatoes, chicken stock, dried oregano, and lemon zest. Return the chicken thighs to the pot, nestling them into the sauce.

  7. Bring to a simmer, cover, reduce heat to low, and cook until the chicken is tender and cooked through, about 35 minutes.

  8. Stir in the kalamata olives and fresh oregano, and simmer uncovered for 5 minutes to let the flavors meld.

  9. Remove from heat and stir in the lemon juice. Taste and adjust salt and pepper as needed.

  10. Ladle the stew into bowls, then top with crumbled feta and chopped parsley before serving.

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    Mediterranean Chicken Stew with Kalamata Olives and Oregano

    This Mediterranean-style stew braises chicken thighs in a tomato broth brightened with briny kalamata olives, garlic, and fresh oregano. It's a one-pot dinner suited for cooler evenings, best served over rice, orzo, or crusty bread to soak up the sauce.

    1 hr 4 servings 480 cal

    Ingredients

    • 8 bone-in, skin-on chicken thighs
    • 1 teaspoon kosher salt
    • 1/2 teaspoon black pepper, freshly ground
    • 2 tablespoons olive oil
    • 1 yellow onion, diced
    • 4 cloves garlic, minced
    • 1 red bell pepper, sliced
    • 1 can (14.5 ounces) diced tomatoes
    • 1/2 cup chicken stock
    • 1/2 cup dry white wine
    • 3/4 cup kalamata olives, pitted
    • 1 tablespoon fresh oregano, chopped
    • 1 teaspoon dried oregano
    • 1 lemon, zested and juiced
    • 2 tablespoons fresh parsley, chopped
    • 4 ounces feta cheese, crumbled

    Method

    1. 1

      Pat the chicken thighs dry and season both sides with salt and pepper.

    2. 2

      Heat olive oil in a large Dutch oven over medium-high heat. Sear the chicken thighs skin-side down until golden, about 6 minutes per side, then transfer to a plate.

    3. 3

      Add the onion and bell pepper to the pot and cook, stirring occasionally, until softened, about 5 minutes.

    4. 4

      Add the garlic and cook until fragrant, about 1 minute.

    5. 5

      Pour in the white wine and simmer, scraping up any browned bits from the bottom of the pot, about 2 minutes.

    6. 6

      Stir in the diced tomatoes, chicken stock, dried oregano, and lemon zest. Return the chicken thighs to the pot, nestling them into the sauce.

    7. 7

      Bring to a simmer, cover, reduce heat to low, and cook until the chicken is tender and cooked through, about 35 minutes.

    8. 8

      Stir in the kalamata olives and fresh oregano, and simmer uncovered for 5 minutes to let the flavors meld.

    9. 9

      Remove from heat and stir in the lemon juice. Taste and adjust salt and pepper as needed.

    10. 10

      Ladle the stew into bowls, then top with crumbled feta and chopped parsley before serving.