Mint Yogurt Sauce

Mint Yogurt Sauce

Cool, tangy yogurt sauce brightened with fresh mint and a hint of garlic.

Total 30 min Makes 16 oz Calories 45/serving

Dietary

Vegetarian, Pescatarian, Keto, Wheat free, Nut free, Halal, Kosher, Kosher for passover, Ashkenazi kosher for passover

Allergens

Dairy

This creamy sauce blends thick yogurt with fresh mint, garlic, and lemon for a tangy condiment that pairs well with grilled meats, kebabs, or falafel. A staple in Mediterranean and Middle Eastern cooking, it comes together in minutes with no cooking required.

Ingredients

  • 2 cups plain Greek yogurt
  • 1/2 cup fresh mint leaves, finely chopped
  • 1 clove garlic, minced
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 pinch ground cumin, to taste

Method

  1. In a medium bowl, combine the Greek yogurt, chopped mint, minced garlic, lemon juice, and olive oil.

  2. Season with salt, pepper, and a pinch of cumin, then stir until evenly combined.

  3. Cover and refrigerate for at least 20 minutes to let the flavors meld before serving.

Rate this recipe

★ 3.7 (1)

Mint Yogurt Sauce

This creamy sauce blends thick yogurt with fresh mint, garlic, and lemon for a tangy condiment that pairs well with grilled meats, kebabs, or falafel. A staple in Mediterranean and Middle Eastern cooking, it comes together in minutes with no cooking required.

30 min 16 oz 45 cal

Ingredients

  • 2 cups plain Greek yogurt
  • 1/2 cup fresh mint leaves, finely chopped
  • 1 clove garlic, minced
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 pinch ground cumin, to taste

Method

  1. 1

    In a medium bowl, combine the Greek yogurt, chopped mint, minced garlic, lemon juice, and olive oil.

  2. 2

    Season with salt, pepper, and a pinch of cumin, then stir until evenly combined.

  3. 3

    Cover and refrigerate for at least 20 minutes to let the flavors meld before serving.