Miso-Glazed Black Cod

Miso-Glazed Black Cod

Buttery black cod marinates in sweet miso glaze, then broils until caramelized and lacquered.

Total 12 hr 15 min Makes 4 servings Calories 320/serving

Dietary

Pescatarian, Wheat free, Dairy free, Nut free

Allergens

Fish, Soy, Sesame

This izakaya-style preparation relies on a simple marinade of miso, mirin, and sugar to transform mild black cod into something richly savory and faintly sweet. A quick broil caramelizes the surface into a deep burnished glaze while the flesh stays tender and flaky. Serve with steamed rice and a simple vegetable for a weeknight dinner that feels special.

Ingredients

  • 1/2 cup white miso paste
  • 1/4 cup mirin
  • 1/4 cup sake
  • 3 tablespoons granulated sugar
  • 4 black cod fillets, about 6 ounces each
  • 1 tablespoon neutral oil, for the pan
  • 1 tablespoon scallions, thinly sliced
  • 1 teaspoon toasted sesame seeds

Method

  1. In a small saucepan, combine the miso paste, mirin, sake, and sugar. Warm over low heat, whisking constantly, until the sugar dissolves and the mixture is smooth, about 3 minutes. Remove from heat and let cool to room temperature.

  2. Pat the black cod fillets dry with paper towels. Place them in a shallow dish or resealable bag and coat thoroughly with the cooled miso mixture, reserving a few tablespoons for basting later.

  3. Cover and refrigerate the fillets to marinate, at least 12 hours and up to 24 hours.

  4. Remove the fillets from the refrigerator and let sit at room temperature for 15 minutes. Preheat the broiler to high and position a rack about 6 inches from the heat source.

  5. Wipe excess marinade off the fillets with your fingers or a paper towel to prevent burning, leaving a thin coating. Lightly oil a broiler-safe baking sheet or oven-safe skillet and arrange the fillets skin-side down.

  6. Broil the fillets until the surface is caramelized and deep golden brown in spots, 4 to 5 minutes.

  7. Brush the fillets with the reserved miso glaze and continue broiling until the glaze bubbles and darkens further and the fish flakes easily with a fork, 2 to 3 minutes more.

  8. Transfer the fillets to plates, scatter with sliced scallions and toasted sesame seeds, and serve immediately.

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    Miso-Glazed Black Cod

    This izakaya-style preparation relies on a simple marinade of miso, mirin, and sugar to transform mild black cod into something richly savory and faintly sweet. A quick broil caramelizes the surface into a deep burnished glaze while the flesh stays tender and flaky. Serve with steamed rice and a simple vegetable for a weeknight dinner that feels special.

    12 hr 15 min 4 servings 320 cal

    Ingredients

    • 1/2 cup white miso paste
    • 1/4 cup mirin
    • 1/4 cup sake
    • 3 tablespoons granulated sugar
    • 4 black cod fillets, about 6 ounces each
    • 1 tablespoon neutral oil, for the pan
    • 1 tablespoon scallions, thinly sliced
    • 1 teaspoon toasted sesame seeds

    Method

    1. 1

      In a small saucepan, combine the miso paste, mirin, sake, and sugar. Warm over low heat, whisking constantly, until the sugar dissolves and the mixture is smooth, about 3 minutes. Remove from heat and let cool to room temperature.

    2. 2

      Pat the black cod fillets dry with paper towels. Place them in a shallow dish or resealable bag and coat thoroughly with the cooled miso mixture, reserving a few tablespoons for basting later.

    3. 3

      Cover and refrigerate the fillets to marinate, at least 12 hours and up to 24 hours.

    4. 4

      Remove the fillets from the refrigerator and let sit at room temperature for 15 minutes. Preheat the broiler to high and position a rack about 6 inches from the heat source.

    5. 5

      Wipe excess marinade off the fillets with your fingers or a paper towel to prevent burning, leaving a thin coating. Lightly oil a broiler-safe baking sheet or oven-safe skillet and arrange the fillets skin-side down.

    6. 6

      Broil the fillets until the surface is caramelized and deep golden brown in spots, 4 to 5 minutes.

    7. 7

      Brush the fillets with the reserved miso glaze and continue broiling until the glaze bubbles and darkens further and the fish flakes easily with a fork, 2 to 3 minutes more.

    8. 8

      Transfer the fillets to plates, scatter with sliced scallions and toasted sesame seeds, and serve immediately.