No-Bake Nutty Energy Bites

No-Bake Nutty Energy Bites

Chewy, nutty bites rolled together in minutes, no oven required.

Total 45 min Makes 24 bites Calories 95/serving

Dietary

Vegetarian, Pescatarian, Wheat free, Dairy free, Halal, Kosher

Allergens

Tree nuts, Peanuts

These energy bites combine rolled oats, peanut butter, and honey with a mix of nuts and seeds for a dense, chewy texture. They come together in one bowl and firm up in the fridge, making them a convenient grab-and-go snack or post-workout bite. Customize with chocolate chips or dried fruit for variety.

Ingredients

  • 1 cups rolled oats
  • 1/2 cup creamy peanut butter
  • 1/3 cup honey
  • 1/4 cup ground flaxseed
  • 1/4 cup chopped walnuts
  • 1/4 cup chopped almonds
  • 1/3 cup mini chocolate chips
  • 1 teaspoon vanilla extract
  • 1/8 teaspoon salt

Method

  1. In a large bowl, stir together the rolled oats, ground flaxseed, chopped walnuts, chopped almonds, and salt.

  2. Add the peanut butter, honey, and vanilla extract to the bowl and stir until a thick, sticky mixture forms.

  3. Fold in the mini chocolate chips until evenly distributed throughout the mixture.

  4. Cover the bowl and refrigerate the mixture for 15 minutes to firm up slightly for easier rolling.

  5. Scoop out about 1 tablespoon of mixture and roll between your palms into a 1-inch ball; repeat with remaining mixture to form 24 balls.

  6. Arrange the bites on a parchment-lined plate or container and refrigerate for at least 30 minutes to set before serving.

  7. Store the bites in an airtight container in the refrigerator for up to 1 week.

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    No-Bake Nutty Energy Bites

    These energy bites combine rolled oats, peanut butter, and honey with a mix of nuts and seeds for a dense, chewy texture. They come together in one bowl and firm up in the fridge, making them a convenient grab-and-go snack or post-workout bite. Customize with chocolate chips or dried fruit for variety.

    45 min 24 bites 95 cal

    Ingredients

    • 1 cups rolled oats
    • 1/2 cup creamy peanut butter
    • 1/3 cup honey
    • 1/4 cup ground flaxseed
    • 1/4 cup chopped walnuts
    • 1/4 cup chopped almonds
    • 1/3 cup mini chocolate chips
    • 1 teaspoon vanilla extract
    • 1/8 teaspoon salt

    Method

    1. 1

      In a large bowl, stir together the rolled oats, ground flaxseed, chopped walnuts, chopped almonds, and salt.

    2. 2

      Add the peanut butter, honey, and vanilla extract to the bowl and stir until a thick, sticky mixture forms.

    3. 3

      Fold in the mini chocolate chips until evenly distributed throughout the mixture.

    4. 4

      Cover the bowl and refrigerate the mixture for 15 minutes to firm up slightly for easier rolling.

    5. 5

      Scoop out about 1 tablespoon of mixture and roll between your palms into a 1-inch ball; repeat with remaining mixture to form 24 balls.

    6. 6

      Arrange the bites on a parchment-lined plate or container and refrigerate for at least 30 minutes to set before serving.

    7. 7

      Store the bites in an airtight container in the refrigerator for up to 1 week.