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No-Bake Nutty Energy Bites

Servings

12

Prep Time

15 Minutes

Cook Time

Total Time

15 Minutes

No-Bake Nutty Energy Bites are a quick snack option, rich in nutrients and ideal for an energy boost during the day. Made with a variety of nuts, seeds, and dates, these bites offer a balanced mix of flavors and textures. The recipe requires no baking, adding to its convenience as a healthy snack. In just a few easy steps, prepare a batch of these delightful treats to enjoy whenever you need to curb your hunger.

Ingredients

  • 1 cup dates, pitted
  • 1 cup nuts of choice (almonds, walnuts, etc.)
  • 1/2 cup seeds (chia seeds, flaxseeds, etc.)
  • 1/4 cup nut butter (peanut butter, almond butter, etc.)
  • 1 tsp vanilla extract
  • 1/2 tsp cinnamon
  • 1/4 tsp sea salt

Instructions

  1. In a food processor, combine the dates, nuts, seeds, nut butter, vanilla extract, cinnamon, and sea salt. Pulse until the mixture is cohesive and sticks together when pressed.
  2. Using a small cookie scoop or your hands, roll the mixture into balls about 1 inch in diameter.
  3. Place the energy bites on a baking sheet lined with parchment paper and chill them in the refrigerator for at least 30 minutes to set.
  4. Store the energy bites in an airtight container in the refrigerator for up to two weeks.

Keywords: Healthy, Energy, Snack

Spice Rack: Cinnamon, Sea Salt



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