Noodle Stir-Fry Freezer Friendly
Chewy noodles and crisp vegetables cook into a sauce that freezes well for future meals.
Dietary
Dairy free, Nut free
Allergens
Wheat, Soy, Sesame
This stir-fry combines lo mein noodles, crunchy vegetables, and a savory soy-based sauce, cooked just until tender for a texture that holds up well after freezing. It's designed to be portioned into individual containers for quick weeknight reheating, making it a practical option for meal prep. A splash of fresh sauce or scallions after reheating brightens the flavors.
Ingredients
- 1 pound lo mein noodles
- 2 tablespoons vegetable oil
- 1 pound boneless skinless chicken thighs, thinly sliced
- 2 cups carrots, julienned
- 2 cups broccoli florets, chopped small
- 1 cup red bell pepper, thinly sliced
- 1 cup cabbage, shredded
- 4 green onions, sliced
- 4 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1/2 cup stir-fry sauce
- 2 tablespoons sesame oil
- 1 tablespoon sesame seeds
Method
-
Bring a 6-quart pot of water to a boil and cook the lo mein noodles according to package directions until just tender, about 4 to 5 minutes.
-
Drain the noodles, rinse briefly under cold water to stop the cooking, and set aside.
-
Heat the vegetable oil in a 9-inch skillet or wok over medium-high heat.
-
Add the sliced chicken thighs and cook, stirring occasionally, until browned and cooked through, about 6 minutes.
-
Push the chicken to one side of the skillet and add the carrots, broccoli, bell pepper, and cabbage. Stir-fry until crisp-tender, about 4 minutes.
-
Add the garlic and ginger and stir-fry until fragrant, about 30 seconds.
-
Add the cooked noodles, stir-fry sauce, and sesame oil to the skillet. Toss everything together with tongs until the noodles are evenly coated and heated through, about 3 minutes.
-
Stir in the green onions and sesame seeds, then remove from heat.
-
Let the stir-fry cool to room temperature before dividing into freezer-safe containers.
-
Seal containers and freeze for up to 3 months. Thaw overnight in the refrigerator and reheat in a skillet or microwave before serving.
Related recipes
Rate this recipe
Report this comment

Noodle Stir-Fry Freezer Friendly
This stir-fry combines lo mein noodles, crunchy vegetables, and a savory soy-based sauce, cooked just until tender for a texture that holds up well after freezing. It's designed to be portioned into individual containers for quick weeknight reheating, making it a practical option for meal prep. A splash of fresh sauce or scallions after reheating brightens the flavors.
40 min 6 servings 420 cal
Ingredients
- 1 pound lo mein noodles
- 2 tablespoons vegetable oil
- 1 pound boneless skinless chicken thighs, thinly sliced
- 2 cups carrots, julienned
- 2 cups broccoli florets, chopped small
- 1 cup red bell pepper, thinly sliced
- 1 cup cabbage, shredded
- 4 green onions, sliced
- 4 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1/2 cup stir-fry sauce
- 2 tablespoons sesame oil
- 1 tablespoon sesame seeds

Method
- 1
Bring a 6-quart pot of water to a boil and cook the lo mein noodles according to package directions until just tender, about 4 to 5 minutes.
- 2
Drain the noodles, rinse briefly under cold water to stop the cooking, and set aside.
- 3
Heat the vegetable oil in a 9-inch skillet or wok over medium-high heat.
- 4
Add the sliced chicken thighs and cook, stirring occasionally, until browned and cooked through, about 6 minutes.
- 5
Push the chicken to one side of the skillet and add the carrots, broccoli, bell pepper, and cabbage. Stir-fry until crisp-tender, about 4 minutes.
- 6
Add the garlic and ginger and stir-fry until fragrant, about 30 seconds.
- 7
Add the cooked noodles, stir-fry sauce, and sesame oil to the skillet. Toss everything together with tongs until the noodles are evenly coated and heated through, about 3 minutes.
- 8
Stir in the green onions and sesame seeds, then remove from heat.
- 9
Let the stir-fry cool to room temperature before dividing into freezer-safe containers.
- 10
Seal containers and freeze for up to 3 months. Thaw overnight in the refrigerator and reheat in a skillet or microwave before serving.
Comments
Log in to comment.