Noodle Stir-Fry Freezer Friendly

This Noodle Stir-Fry recipe is an appealing choice for meal prep enthusiasts craving a flavorful and practical dish. Filled with vibrant vegetables, protein-rich tofu, and tasty noodles, this stir-fry is easy to make ahead and store in the freezer for busy days. The savory and umami flavors will please diverse palates. Whether you’re an experienced cook or new to the kitchen, this recipe is likely to become a staple in your routine.

Ingredients

• 8 oz rice noodles
• 1/4 cup soy sauce
• 2 tbsp sesame oil
• 1 block firm tofu, cubed
• 1 cup bell peppers, sliced
• 1 cup broccoli florets
• 2 cloves garlic, minced
• 1 tbsp ginger, grated
• 2 tbsp cornstarch
• 1/4 cup water
• 2 tbsp vegetable oil

Instructions

1. Cook the rice noodles according to package instructions. Drain and set aside.
2. In a small bowl, mix soy sauce and sesame oil. Set aside.
3. In a separate bowl, combine cornstarch and water to make a slurry. Set aside.
4. In a large pan, heat vegetable oil over medium-high heat. Add tofu cubes and cook until golden brown, about 5 to 7 minutes. Remove from pan and set aside.
5. In the same pan, add more oil if needed. Stir-fry garlic and ginger for 1 to 2 minutes until fragrant.
6. Add bell peppers and broccoli to the pan. Cook for 3 to 4 minutes until slightly tender.
7. Add the cooked noodles and tofu back to the pan. Pour the soy sauce mixture and cornstarch slurry over the ingredients.
8. Stir well to combine and cook for another 2 to 3 minutes until the sauce thickens.
9. Allow the stir-fry to cool before transferring to freezer-safe containers for storage.
10. To reheat, microwave or stir-fry from frozen until heated through.

Keywords: Meal Prep, Tofu, Vibrant, Savory, Freezer-Friendly

Spice Rack: Soy Sauce, Sesame Oil, Garlic, Ginger

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Chopped is powered by people alongside Cookie, our AI sous-chef. Every cook and kitchen is unique, so be sure to check seasoning, temperature, and cook time as you go. Consult packaging for dietary information and always follow food safety guidelines.

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