Orange Ginger Tofu Salad with Sesame Soy Dressing
Crisped tofu cubes and fresh greens meet a tangy citrus-soy dressing for a bright, satisfying bowl.
Dietary
Vegetarian, Pescatarian, Dairy free, Nut free, Halal, Kosher
Allergens
Soy, Sesame, Wheat
Pan-seared tofu gets a sticky orange ginger glaze, then lands on a bed of crunchy vegetables and greens tossed with a nutty sesame soy dressing. It balances savory, sweet, and tangy notes, making it a satisfying light lunch or dinner that comes together in about 40 minutes.
Ingredients
- 14 ounces firm tofu, pressed and cubed
- 2 tablespoons cornstarch
- 2 tablespoons vegetable oil
- 1/3 cup orange juice
- 1 tablespoon orange zest
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 tablespoon fresh ginger, grated
- 2 cloves garlic, minced
- 6 cups romaine lettuce, chopped
- 1 cup shredded carrots
- 1 cup red cabbage, thinly sliced
- 1 red bell pepper, thinly sliced
- 3 green onions, thinly sliced
- 1/4 cup sesame soy dressing
- 2 tablespoons sesame seeds
- 1/4 cup fresh cilantro, chopped
Method
-
Press the tofu for 10 minutes to remove excess moisture, then cut into 3/4-inch cubes.
-
Toss the tofu cubes with cornstarch in a bowl until evenly coated.
-
Heat vegetable oil in a 9-inch skillet over medium-high heat. Add the tofu and cook, turning occasionally, until golden and crisp on most sides.
-
In a small bowl, whisk together orange juice, orange zest, soy sauce, honey, grated ginger, and minced garlic.
-
Pour the orange ginger mixture over the crisped tofu in the skillet and cook, stirring, until the sauce thickens and coats the tofu.
-
Remove the skillet from heat and let the glazed tofu cool slightly while assembling the salad.
-
In a large bowl, combine the romaine, shredded carrots, red cabbage, bell pepper, and green onions.
-
Drizzle the sesame soy dressing over the vegetables and toss to coat evenly.
-
Divide the dressed salad among four plates or bowls and top with the orange ginger glazed tofu.
-
Sprinkle with sesame seeds and chopped cilantro before serving.
Related recipes
- Sesame Ginger Soy Vinaigrette · soon
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Orange Ginger Tofu Salad with Sesame Soy Dressing
Pan-seared tofu gets a sticky orange ginger glaze, then lands on a bed of crunchy vegetables and greens tossed with a nutty sesame soy dressing. It balances savory, sweet, and tangy notes, making it a satisfying light lunch or dinner that comes together in about 40 minutes.
40 min 4 servings 310 cal
Ingredients
- 14 ounces firm tofu, pressed and cubed
- 2 tablespoons cornstarch
- 2 tablespoons vegetable oil
- 1/3 cup orange juice
- 1 tablespoon orange zest
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 tablespoon fresh ginger, grated
- 2 cloves garlic, minced
- 6 cups romaine lettuce, chopped
- 1 cup shredded carrots
- 1 cup red cabbage, thinly sliced
- 1 red bell pepper, thinly sliced
- 3 green onions, thinly sliced
- 1/4 cup sesame soy dressing
- 2 tablespoons sesame seeds
- 1/4 cup fresh cilantro, chopped

Method
- 1
Press the tofu for 10 minutes to remove excess moisture, then cut into 3/4-inch cubes.
- 2
Toss the tofu cubes with cornstarch in a bowl until evenly coated.
- 3
Heat vegetable oil in a 9-inch skillet over medium-high heat. Add the tofu and cook, turning occasionally, until golden and crisp on most sides.
- 4
In a small bowl, whisk together orange juice, orange zest, soy sauce, honey, grated ginger, and minced garlic.
- 5
Pour the orange ginger mixture over the crisped tofu in the skillet and cook, stirring, until the sauce thickens and coats the tofu.
- 6
Remove the skillet from heat and let the glazed tofu cool slightly while assembling the salad.
- 7
In a large bowl, combine the romaine, shredded carrots, red cabbage, bell pepper, and green onions.
- 8
Drizzle the sesame soy dressing over the vegetables and toss to coat evenly.
- 9
Divide the dressed salad among four plates or bowls and top with the orange ginger glazed tofu.
- 10
Sprinkle with sesame seeds and chopped cilantro before serving.
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