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Palm Heart Chicken (Frango Com Palmito)

Servings

4

Prep Time

15 Minutes

Cook Time

30 Minutes

Total Time

45 Minutes

Palm Heart Chicken is a delightful Brazilian dish that brings together tender chicken and the unique flavor of palm hearts. This recipe features a blend of spices that enhance the natural taste of the ingredients, resulting in a dish that is both savory and enjoyable. Suitable for a weeknight dinner or a special occasion, Palm Heart Chicken is an excellent choice for busy cooks seeking a delicious meal. The preparation process is straightforward, allowing you to enjoy the exotic flavors of Brazil with minimal effort. Experience the diverse and enticing tastes of this dish by giving this recipe a try.

Ingredients

  • 1 pound boneless, skinless chicken breasts, cut into strips
  • 1 14 oz can palm hearts, drained and sliced
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 cup chicken broth
  • 1 tsp paprika
  • 1/2 tsp cumin
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 Tbsp olive oil
  • 2 Tbsp chopped fresh parsley

Instructions

  1. Heat 2 tablespoons of olive oil in a large skillet over medium heat.
  2. Add the chicken strips and cook them until browned, about 5 minutes per side.
  3. Add the chopped onion and minced garlic to the skillet and sauté until the onion is soft, about 3 minutes.
  4. Stir in paprika, cumin, salt, and black pepper until the chicken is evenly coated.
  5. Add the sliced palm hearts and chicken broth to the skillet.
  6. Simmer the mixture for about 15 minutes until the chicken is cooked through and the flavors meld.
  7. Garnish with fresh parsley before serving.

Keywords: Comfort Food, Quick, Nutritious, MainCourse, Brazilian

Spice Rack: Paprika, Cumin, Salt, Black Pepper



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