Peanut Butter and Banana Roll-Ups

Peanut Butter and Banana Roll-Ups

Soft tortillas rolled around creamy peanut butter and sweet banana for a quick, portable snack.

Total 10 min Makes 4 servings Calories 310/serving

Dietary

Vegetarian, Pescatarian, Dairy free, Halal, Kosher

Allergens

Peanuts, Wheat

These roll-ups combine creamy peanut butter with sliced banana wrapped in a soft flour tortilla, then sliced into bite-sized pinwheels. A drizzle of honey and a sprinkle of cinnamon add extra flavor, making them a quick breakfast, lunchbox treat, or after-school snack. No cooking required, just a few minutes of assembly.

Ingredients

  • 4 flour tortillas (8-inch)
  • 1/2 cup creamy peanut butter
  • 2 ripe bananas, peeled
  • 2 tablespoons honey
  • 1/2 teaspoon ground cinnamon

Method

  1. Lay the tortillas flat on a clean work surface or cutting board.

  2. Spread 2 tablespoons of peanut butter evenly over each tortilla, leaving a half-inch border around the edges.

  3. Place one banana along the edge of each tortilla, then drizzle lightly with honey and sprinkle with a pinch of cinnamon.

  4. Roll each tortilla tightly around the banana, starting from the edge with the banana and rolling away from you.

  5. Trim the ends of each roll, then slice into 1-inch pinwheels using a sharp knife.

  6. Arrange the pinwheels cut-side up on a plate and serve immediately.

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    Peanut Butter and Banana Roll-Ups

    These roll-ups combine creamy peanut butter with sliced banana wrapped in a soft flour tortilla, then sliced into bite-sized pinwheels. A drizzle of honey and a sprinkle of cinnamon add extra flavor, making them a quick breakfast, lunchbox treat, or after-school snack. No cooking required, just a few minutes of assembly.

    10 min 4 servings 310 cal

    Ingredients

    • 4 flour tortillas (8-inch)
    • 1/2 cup creamy peanut butter
    • 2 ripe bananas, peeled
    • 2 tablespoons honey
    • 1/2 teaspoon ground cinnamon

    Method

    1. 1

      Lay the tortillas flat on a clean work surface or cutting board.

    2. 2

      Spread 2 tablespoons of peanut butter evenly over each tortilla, leaving a half-inch border around the edges.

    3. 3

      Place one banana along the edge of each tortilla, then drizzle lightly with honey and sprinkle with a pinch of cinnamon.

    4. 4

      Roll each tortilla tightly around the banana, starting from the edge with the banana and rolling away from you.

    5. 5

      Trim the ends of each roll, then slice into 1-inch pinwheels using a sharp knife.

    6. 6

      Arrange the pinwheels cut-side up on a plate and serve immediately.