Peanut Butter Banana Smoothie

Peanut Butter Banana Smoothie

A creamy, protein-packed smoothie blending ripe banana with rich peanut butter in minutes.

Total 5 min Makes 1 serving Calories 420/serving

Dietary

Vegetarian, Pescatarian, Wheat free, Halal, Kosher

Allergens

Dairy, Peanuts

This thick, cold smoothie combines frozen banana, creamy peanut butter, and milk for a satisfying breakfast or post-workout drink. A touch of honey rounds out the flavor, while a quick blend delivers a smooth, milkshake-like texture without any cooking required.

Ingredients

  • 1 ripe banana, frozen and sliced
  • 2 tablespoons creamy peanut butter
  • 1 cup milk
  • 1/2 cup plain yogurt
  • 1 tablespoon honey
  • 1/2 teaspoon vanilla extract
  • 1/2 cup ice cubes

Method

  1. Add the frozen banana, peanut butter, milk, yogurt, honey, and vanilla extract to a blender.

  2. Add the ice cubes and blend on high speed until smooth and creamy, about 45 seconds, stopping to scrape down the sides if needed.

  3. Pour into a tall glass and serve immediately.

Rate this recipe

★ 4.6 (1)

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    Peanut Butter Banana Smoothie

    This thick, cold smoothie combines frozen banana, creamy peanut butter, and milk for a satisfying breakfast or post-workout drink. A touch of honey rounds out the flavor, while a quick blend delivers a smooth, milkshake-like texture without any cooking required.

    5 min 1 serving 420 cal

    Ingredients

    • 1 ripe banana, frozen and sliced
    • 2 tablespoons creamy peanut butter
    • 1 cup milk
    • 1/2 cup plain yogurt
    • 1 tablespoon honey
    • 1/2 teaspoon vanilla extract
    • 1/2 cup ice cubes

    Method

    1. 1

      Add the frozen banana, peanut butter, milk, yogurt, honey, and vanilla extract to a blender.

    2. 2

      Add the ice cubes and blend on high speed until smooth and creamy, about 45 seconds, stopping to scrape down the sides if needed.

    3. 3

      Pour into a tall glass and serve immediately.