Pongal

Pongal

Creamy rice and lentils simmer into a soft, buttery porridge seasoned with cumin and black pepper.

Total 45 min Makes 4 servings Calories 320/serving

Dietary

Vegetarian, Pescatarian, Wheat free, Halal, Kosher

Allergens

Dairy, Tree nuts

Pongal is a South Indian breakfast of rice and moong dal cooked until porridge-soft, then finished with a ghee tempering of cumin, black pepper, curry leaves, and cashews. It's gentle on the stomach and traditionally served with coconut chutney and sambar for a comforting start to the day.

Ingredients

  • 1 cup raw rice, preferably short-grain
  • 1/4 cup split yellow moong dal
  • 4 cups water, for cooking rice and dal
  • 2 cups water, additional as needed for consistency
  • 4 tablespoons ghee
  • 1 tablespoon cumin seeds
  • 1 tablespoon black peppercorns, coarsely crushed
  • 1 tablespoon fresh ginger, minced
  • 1 sprig curry leaves
  • 2 tablespoons raw cashews, halved
  • 1 teaspoon salt, or to taste

Method

  1. Rinse the rice and moong dal together in a bowl until the water runs mostly clear, then drain.

  2. In a dry 6-quart saucepan over medium heat, toast the rinsed rice and dal for 2 minutes, stirring, until lightly fragrant.

  3. Add 4 cups of water and bring to a boil over high heat.

  4. Reduce heat to low, cover partially, and simmer, stirring occasionally, until the rice and dal are very soft and starting to break down, 20 to 25 minutes.

  5. Stir in up to 2 cups additional water, 1/2 cup at a time, mashing gently with the back of the spoon, until the mixture reaches a soft, porridge-like consistency.

  6. Stir in the salt and set the pongal aside, covered, to keep warm.

  7. In a small skillet over medium heat, melt the ghee.

  8. Add the cumin seeds and crushed peppercorns and sizzle for 30 seconds until fragrant.

  9. Add the ginger, curry leaves, and cashews and sauté for 1 to 2 minutes until the cashews turn golden.

  10. Pour the ghee tempering over the pongal and stir to combine thoroughly.

  11. Serve the pongal hot, with coconut chutney or sambar alongside.

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    Pongal

    Pongal is a South Indian breakfast of rice and moong dal cooked until porridge-soft, then finished with a ghee tempering of cumin, black pepper, curry leaves, and cashews. It's gentle on the stomach and traditionally served with coconut chutney and sambar for a comforting start to the day.

    45 min 4 servings 320 cal

    Ingredients

    • 1 cup raw rice, preferably short-grain
    • 1/4 cup split yellow moong dal
    • 4 cups water, for cooking rice and dal
    • 2 cups water, additional as needed for consistency
    • 4 tablespoons ghee
    • 1 tablespoon cumin seeds
    • 1 tablespoon black peppercorns, coarsely crushed
    • 1 tablespoon fresh ginger, minced
    • 1 sprig curry leaves
    • 2 tablespoons raw cashews, halved
    • 1 teaspoon salt, or to taste

    Method

    1. 1

      Rinse the rice and moong dal together in a bowl until the water runs mostly clear, then drain.

    2. 2

      In a dry 6-quart saucepan over medium heat, toast the rinsed rice and dal for 2 minutes, stirring, until lightly fragrant.

    3. 3

      Add 4 cups of water and bring to a boil over high heat.

    4. 4

      Reduce heat to low, cover partially, and simmer, stirring occasionally, until the rice and dal are very soft and starting to break down, 20 to 25 minutes.

    5. 5

      Stir in up to 2 cups additional water, 1/2 cup at a time, mashing gently with the back of the spoon, until the mixture reaches a soft, porridge-like consistency.

    6. 6

      Stir in the salt and set the pongal aside, covered, to keep warm.

    7. 7

      In a small skillet over medium heat, melt the ghee.

    8. 8

      Add the cumin seeds and crushed peppercorns and sizzle for 30 seconds until fragrant.

    9. 9

      Add the ginger, curry leaves, and cashews and sauté for 1 to 2 minutes until the cashews turn golden.

    10. 10

      Pour the ghee tempering over the pongal and stir to combine thoroughly.

    11. 11

      Serve the pongal hot, with coconut chutney or sambar alongside.